Sesh: Women Fitness & Workouts

Sesh: Women Fitness & Workouts

Home & Gym Training Plans

开发者: Undefined LLC

中国
APP ID 复制
1330316439
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2025-07-09
最早发布
2018-01-13
版本统计
  • 16天5小时

    最新版本上线距今

  • 26

    近1年版本更新次数

  • 2018-01-13

    全球最早版本上线日期

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  • 版本: 4.6.12

    版本更新日期

    2025-07-09

    Sesh: Women Fitness & Workouts

    Sesh: Women Fitness & Workouts

    Home & Gym Training Plans

    更新日志

    Now featuring Sesh Foundations: A FREE fitness blueprint for real life, professionally-built and totally FREE if you download in July.

    视频/截图

    Sesh: Women Fitness & Workouts App 视频
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图

    应用描述

    Start with our FREE full-body fitness plan, yours to keep forever just for downloading the app! Get in the best shape of your life alongside 400,000+ women who have already transformed their body, mind, & life with Sesh! With 70+ fitness plans, thousands of workout videos, free nutrition calculator, delicious recipes, progress tracking, & support from our community, your path to fitness just got easier!
    Sesh Fitness App is FREE to download & offers multiple subscription options: Basic, Premium & Sesh+ Coaching. We offer a 20% discount with quarterly & a 40% discount with annual subscriptions.
    GENERATE NEW WORKOUTS ON DEMAND
    Create new, effective workouts in just a few taps with our proprietary Workout Generator! Choose your equipment, setting, target area, & duration to generate infinite, custom strength-training sessions every day, complete with reps & sets that align with your goal. With easy-to-follow videos & instructions for each movement, you’ll nail every exercise, so you can worry less about form & more about your progress.
    FITNESS PLANS THAT FIT YOUR GOALS & LIFESTYLE
    Whatever your fitness level or body type, Sesh Fitness is here for you. Our programs are customized to fit where you are now & take you where you want to go, all backed by science & designed by certified female trainers. We have tons of proven plans: to grow your booty, postpartum for new moms, dumbbell-only & home exercises, 30-minute workouts, & programs for your core, enhance your mobility, & more. No matter what your goal is, Sesh Fitness can help you get and stay there.
    GET IN THE BEST SHAPE OF YOUR LIFE BY WORKING WITH A SESH+ COACH
    Fast-track your results by working 1:1 with a real-life, certified fitness & nutrition trainer through our Coaching subscription: Sesh+. Experience real-time feedback, unlimited messaging, & a journey tailored to your goals, schedule, & lifestyle. If you’ve felt overwhelmed by the path to fitness or struggle to make progress, our Sesh+ Subscription will radically change the way you approach fitness & nutrition.
    PERSONALIZED NUTRITION & MACRO-FRIENDLY RECIPES
    Ditch the cookie-cutter, low-calorie diets & discover the optimal nutritional needs for YOUR body, goals, & lifestyle, that adjusts with your progress! FREE to everyone, our Macro Calculator will help you experience better results, faster body recomposition, less hunger, & more food freedom! Every program in our app also includes a Nutrition Guide, packed with food education, guidance, & macro-friendly recipes!
    EVERYTHING IN THE PALM OF YOUR HAND
    Working out with Sesh Fitness is just... better! Our fully-loaded app experience is packed with features to make your workouts easier. Make faster progress with our weight & rep tracking, optimize your workouts with our rest timer, stay accountable & motivated with our progress check-ins, effortlessly track your biofeedback data & progress with Apple Health integration, & more!
    BUILT BY WOMEN, FOR WOMEN
    It’s in our DNA to empower women to become the best versions of themselves. We’ll help you retrain your brain on things like 1,200-calorie diets & weightlifting. We have the perfect plan to get you where you want to go… no matter your starting point, fitness level, or clothing size. The Sesh team knows what it’s like trying to juggle careers, kids, social lives & health because we’re women just like you! Whether it’s your Sesh+ Coach or our community, you’re never alone at Sesh Fitness.
    Subscription Pricing & Terms:
    Free to download. Ongoing use requires a monthly membership. You’ll be charged through your App Store Account at confirmation of purchase. Subscriptions renew automatically unless canceled 24 hours prior to the end of the subscription period. Subscriptions can be managed by going to Account Settings. Refunds are not available once a purchase has been made. Read our full Terms of Service https://seshfitnessapp.com/terms-of-service & our Privacy Policy https://seshfitnessapp.com/privacy-policy.
  • 版本: 4.6.11

    版本更新日期

    2025-07-01

    Sesh: Women Fitness & Workouts

    Sesh: Women Fitness & Workouts

    Home & Gym Training Plans

    更新日志

    Our newest release comes with an all new FREE fitness plan for anyone who downloads in July. Plus, bug fixes, smoother onboarding and more!






    视频/截图

    Sesh: Women Fitness & Workouts App 视频
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图

    应用描述

    Start with our FREE full-body fitness plan, yours to keep forever just for downloading the app! Get in the best shape of your life alongside 400,000+ women who have already transformed their body, mind, & life with Sesh! With 70+ fitness plans, thousands of workout videos, free nutrition calculator, delicious recipes, progress tracking, & support from our community, your path to fitness just got easier!
    Sesh Fitness App is FREE to download & offers multiple subscription options: Basic, Premium & Sesh+ Coaching. We offer a 20% discount with quarterly & a 40% discount with annual subscriptions.
    GENERATE NEW WORKOUTS ON DEMAND
    Create new, effective workouts in just a few taps with our proprietary Workout Generator! Choose your equipment, setting, target area, & duration to generate infinite, custom strength-training sessions every day, complete with reps & sets that align with your goal. With easy-to-follow videos & instructions for each movement, you’ll nail every exercise, so you can worry less about form & more about your progress.
    FITNESS PLANS THAT FIT YOUR GOALS & LIFESTYLE
    Whatever your fitness level or body type, Sesh Fitness is here for you. Our programs are customized to fit where you are now & take you where you want to go, all backed by science & designed by certified female trainers. We have tons of proven plans: to grow your booty, postpartum for new moms, dumbbell-only & home exercises, 30-minute workouts, & programs for your core, enhance your mobility, & more. No matter what your goal is, Sesh Fitness can help you get and stay there.
    GET IN THE BEST SHAPE OF YOUR LIFE BY WORKING WITH A SESH+ COACH
    Fast-track your results by working 1:1 with a real-life, certified fitness & nutrition trainer through our Coaching subscription: Sesh+. Experience real-time feedback, unlimited messaging, & a journey tailored to your goals, schedule, & lifestyle. If you’ve felt overwhelmed by the path to fitness or struggle to make progress, our Sesh+ Subscription will radically change the way you approach fitness & nutrition.
    PERSONALIZED NUTRITION & MACRO-FRIENDLY RECIPES
    Ditch the cookie-cutter, low-calorie diets & discover the optimal nutritional needs for YOUR body, goals, & lifestyle, that adjusts with your progress! FREE to everyone, our Macro Calculator will help you experience better results, faster body recomposition, less hunger, & more food freedom! Every program in our app also includes a Nutrition Guide, packed with food education, guidance, & macro-friendly recipes!
    EVERYTHING IN THE PALM OF YOUR HAND
    Working out with Sesh Fitness is just... better! Our fully-loaded app experience is packed with features to make your workouts easier. Make faster progress with our weight & rep tracking, optimize your workouts with our rest timer, stay accountable & motivated with our progress check-ins, effortlessly track your biofeedback data & progress with Apple Health integration, & more!
    BUILT BY WOMEN, FOR WOMEN
    It’s in our DNA to empower women to become the best versions of themselves. We’ll help you retrain your brain on things like 1,200-calorie diets & weightlifting. We have the perfect plan to get you where you want to go… no matter your starting point, fitness level, or clothing size. The Sesh team knows what it’s like trying to juggle careers, kids, social lives & health because we’re women just like you! Whether it’s your Sesh+ Coach or our community, you’re never alone at Sesh Fitness.
    Subscription Pricing & Terms:
    Free to download. Ongoing use requires a monthly membership. You’ll be charged through your App Store Account at confirmation of purchase. Subscriptions renew automatically unless canceled 24 hours prior to the end of the subscription period. Subscriptions can be managed by going to Account Settings. Refunds are not available once a purchase has been made. Read our full Terms of Service https://seshfitnessapp.com/terms-of-service & our Privacy Policy https://seshfitnessapp.com/privacy-policy.
  • 版本: 4.6.10

    版本更新日期

    2025-06-23

    Sesh: Women Fitness & Workouts

    Sesh: Women Fitness & Workouts

    Home & Gym Training Plans

    更新日志

    We’ve been busy further optimizing your Sesh experience. Here’s what’s included in this update:
    - Workout Generator Improvements: Smarter suggestions, smoother flow, easier weight and rep tracking, and more.
    - Bug Fixes: Squashed some pesky issues to keep your sessions seamless.
    - Apple HealthKit Enhancements: Now syncing your step count automatically, along with improved tracking of other health data points.

    视频/截图

    Sesh: Women Fitness & Workouts App 视频
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图

    应用描述

    Start with our FREE full-body fitness plan, yours to keep forever just for downloading the app! Get in the best shape of your life alongside 400,000+ women who have already transformed their body, mind, & life with Sesh! With 70+ fitness plans, thousands of workout videos, free nutrition calculator, delicious recipes, progress tracking, & support from our community, your path to fitness just got easier!
    Sesh Fitness App is FREE to download & offers multiple subscription options: Basic, Premium & Sesh+ Coaching. We offer a 20% discount with quarterly & a 40% discount with annual subscriptions.
    GENERATE NEW WORKOUTS ON DEMAND
    Create new, effective workouts in just a few taps with our proprietary Workout Generator! Choose your equipment, setting, target area, & duration to generate infinite, custom strength-training sessions every day, complete with reps & sets that align with your goal. With easy-to-follow videos & instructions for each movement, you’ll nail every exercise, so you can worry less about form & more about your progress.
    FITNESS PLANS THAT FIT YOUR GOALS & LIFESTYLE
    Whatever your fitness level or body type, Sesh Fitness is here for you. Our programs are customized to fit where you are now & take you where you want to go, all backed by science & designed by certified female trainers.We have tons of proven plans: to grow your booty, postpartum for new moms, dumbbell-only & home exercises, 30-minute workouts, & programs for your core, enhance your mobility, & more. No matter what your goal is, Sesh Fitness can help you get and stay there.
    GET IN THE BEST SHAPE OF YOUR LIFE BY WORKING WITH A SESH+ COACH
    Fast-track your results by working 1:1 with a real-life, certified fitness & nutrition trainer through our Coaching subscription: Sesh+. Experience real-time feedback, unlimited messaging, & a journey tailored to your goals, schedule, & lifestyle. If you’ve felt overwhelmed by the path to fitness or struggle to make progress, our Sesh+ Subscription will radically change the way you approach fitness & nutrition.
    PERSONALIZED NUTRITION & MACRO-FRIENDLY RECIPES
    Ditch the cookie-cutter, low-calorie diets & discover the optimal nutritional needs for YOUR body, goals, & lifestyle, that adjusts with your progress! FREE to everyone, our Macro Calculator will help you experience better results, faster body recomposition, less hunger, & more food freedom! Every program in our app also includes a Nutrition Guide, packed with food education, guidance, & macro-friendly recipes!
    EVERYTHING IN THE PALM OF YOUR HAND
    Working out with Sesh Fitness is just... better! Our fully-loaded app experience is packed with features to make your workouts easier. Make faster progress with our weight & rep tracking, optimize your workouts with our rest timer, stay accountable & motivated with our progress check-ins, effortlessly track your biofeedback data & progress with Apple Health integration, & more!
    BUILT BY WOMEN, FOR WOMEN
    It’s in our DNA to empower women to become the best versions of themselves. We’ll help you retrain your brain on things like 1,200-calorie diets & weightlifting. We have the perfect plan to get you where you want to go… no matter your starting point, fitness level, or clothing size. The Sesh team knows what it’s like trying to juggle careers, kids, social lives & health because we’re women just like you! Whether it’s your Sesh+ Coach or our community, you’re never alone at Sesh Fitness.
    Subscription Pricing & Terms:
    Free to download. Ongoing use requires a monthly membership. You’ll be charged through your App Store Account at confirmation of purchase. Subscriptions renew automatically unless canceled 24 hours prior to the end of the subscription period. Subscriptions can be managed by going to Account Settings. Refunds are not available once a purchase has been made. Read our full Terms of Service https://seshfitnessapp.com/terms-of-service & our Privacy Policy https://seshfitnessapp.com/privacy-policy.
  • 版本: 4.6.9

    版本更新日期

    2025-06-17

    Sesh: Women Fitness & Workouts

    Sesh: Women Fitness & Workouts

    Home & Gym Training Plans

    更新日志

    We’ve been busy further optimizing your Sesh experience. Here’s what’s included in this update:
    - Workout Generator Improvements: Smarter suggestions, smoother flow, easier weight and rep tracking, and more.
    - Bug Fixes: Squashed some pesky issues to keep your sessions seamless.
    - Apple HealthKit Enhancements: Now syncing your step count automatically, along with improved tracking of other health data points.

    We’re here to make your strength training journey stronger, smarter, and smoother, one update at a time.

    应用描述

    暂无应用描述数据

  • 版本: 4.6.8

    版本更新日期

    2025-05-09

    Sesh: Women Fitness & Workouts

    Sesh: Women Fitness & Workouts

    Home & Gym Training Plans

    更新日志

    We’ve been hard at work making your fitness journey smoother, stronger, and more fun than ever. Here’s what’s new: Run + Reps Challenge enrollment, Workout Generator bug fixes, NEW exercises, updated auto-import feature for Apple Health Kit integration, and more!

    视频/截图

    Sesh: Women Fitness & Workouts App 视频
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图

    应用描述

    Start with our FREE full-body fitness plan, yours to keep forever just for downloading the app! Get in the best shape of your life alongside 400,000+ women who have already transformed their body, mind, & life with Sesh! With 70+ fitness plans, thousands of workout videos, free nutrition calculator, delicious recipes, progress tracking, & support from our community, your path to fitness just got easier!
    Sesh Fitness App is FREE to download & offers multiple subscription options: Basic, Premium & Sesh+ Coaching. We offer a 20% discount with quarterly & a 40% discount with annual subscriptions.
    GENERATE NEW WORKOUTS ON DEMAND
    Create new, effective workouts in just a few taps with our proprietary Workout Generator! Choose your equipment, setting, target area, & duration to generate infinite, custom strength-training sessions every day, complete with reps & sets that align with your goal. With easy-to-follow videos & instructions for each movement, you’ll nail every exercise, so you can worry less about form & more about your progress.
    FITNESS PLANS THAT FIT YOUR GOALS & LIFESTYLE
    Whatever your fitness level or body type, Sesh Fitness is here for you. Our programs are customized to fit where you are now & take you where you want to go, all backed by science & designed by certified female trainers.We have tons of proven plans: to grow your booty, postpartum for new moms, dumbbell-only & home exercises, 30-minute workouts, & programs for your core, enhance your mobility, & more. No matter what your goal is, Sesh Fitness can help you get and stay there.
    GET IN THE BEST SHAPE OF YOUR LIFE BY WORKING WITH A SESH+ COACH
    Fast-track your results by working 1:1 with a real-life, certified fitness & nutrition trainer through our Coaching subscription: Sesh+. Experience real-time feedback, unlimited messaging, & a journey tailored to your goals, schedule, & lifestyle. If you’ve felt overwhelmed by the path to fitness or struggle to make progress, our Sesh+ Subscription will radically change the way you approach fitness & nutrition.
    PERSONALIZED NUTRITION & MACRO-FRIENDLY RECIPES
    Ditch the cookie-cutter, low-calorie diets & discover the optimal nutritional needs for YOUR body, goals, & lifestyle, that adjusts with your progress! FREE to everyone, our Macro Calculator will help you experience better results, faster body recomposition, less hunger, & more food freedom! Every program in our app also includes a Nutrition Guide, packed with food education, guidance, & macro-friendly recipes!
    EVERYTHING IN THE PALM OF YOUR HAND
    Working out with Sesh Fitness is just... better! Our fully-loaded app experience is packed with features to make your workouts easier. Make faster progress with our weight & rep tracking, optimize your workouts with our rest timer, stay accountable & motivated with our progress check-ins, effortlessly track your biofeedback data & progress with Apple Health integration, & more!
    BUILT BY WOMEN, FOR WOMEN
    It’s in our DNA to empower women to become the best versions of themselves. We’ll help you retrain your brain on things like 1,200-calorie diets & weightlifting. We have the perfect plan to get you where you want to go… no matter your starting point, fitness level, or clothing size. The Sesh team knows what it’s like trying to juggle careers, kids, social lives & health because we’re women just like you! Whether it’s your Sesh+ Coach or our community, you’re never alone at Sesh Fitness.
    Subscription Pricing & Terms:
    Free to download. Ongoing use requires a monthly membership. You’ll be charged through your App Store Account at confirmation of purchase. Subscriptions renew automatically unless canceled 24 hours prior to the end of the subscription period. Subscriptions can be managed by going to Account Settings. Refunds are not available once a purchase has been made. Read our full Terms of Service https://seshfitnessapp.com/terms-of-service & our Privacy Policy https://seshfitnessapp.com/privacy-policy.
  • 版本: 4.6.7

    版本更新日期

    2025-04-29

    Sesh: Women Fitness & Workouts

    Sesh: Women Fitness & Workouts

    Home & Gym Training Plans

    更新日志

    App stability & performance improvements.

    视频/截图

    Sesh: Women Fitness & Workouts App 视频
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图

    应用描述

    Start with our FREE full-body fitness plan, yours to keep forever just for downloading the app! Get in the best shape of your life alongside 400,000+ women who have already transformed their body, mind, & life with Sesh! With 70+ fitness plans, thousands of workout videos, free nutrition calculator, delicious recipes, progress tracking, & support from our community, your path to fitness just got easier!
    Sesh Fitness App is FREE to download & offers multiple subscription options: Basic, Premium & Sesh+ Coaching. We offer a 20% discount with quarterly & a 40% discount with annual subscriptions.
    GENERATE NEW WORKOUTS ON DEMAND
    Create new, effective workouts in just a few taps with our proprietary Workout Generator! Choose your equipment, setting, target area, & duration to generate infinite, custom strength-training sessions every day, complete with reps & sets that align with your goal. With easy-to-follow videos & instructions for each movement, you’ll nail every exercise, so you can worry less about form & more about your progress.
    FITNESS PLANS THAT FIT YOUR GOALS & LIFESTYLE
    Whatever your fitness level or body type, Sesh Fitness is here for you. Our programs are customized to fit where you are now & take you where you want to go, all backed by science & designed by certified female trainers.We have tons of proven plans: to grow your booty, postpartum for new moms, dumbbell-only & home exercises, 30-minute workouts, & programs for your core, enhance your mobility, & more. No matter what your goal is, Sesh Fitness can help you get and stay there.
    GET IN THE BEST SHAPE OF YOUR LIFE BY WORKING WITH A SESH+ COACH
    Fast-track your results by working 1:1 with a real-life, certified fitness & nutrition trainer through our Coaching subscription: Sesh+. Experience real-time feedback, unlimited messaging, & a journey tailored to your goals, schedule, & lifestyle. If you’ve felt overwhelmed by the path to fitness or struggle to make progress, our Sesh+ Subscription will radically change the way you approach fitness & nutrition.
    PERSONALIZED NUTRITION & MACRO-FRIENDLY RECIPES
    Ditch the cookie-cutter, low-calorie diets & discover the optimal nutritional needs for YOUR body, goals, & lifestyle, that adjusts with your progress! FREE to everyone, our Macro Calculator will help you experience better results, faster body recomposition, less hunger, & more food freedom! Every program in our app also includes a Nutrition Guide, packed with food education, guidance, & macro-friendly recipes!
    EVERYTHING IN THE PALM OF YOUR HAND
    Working out with Sesh Fitness is just... better! Our fully-loaded app experience is packed with features to make your workouts easier. Make faster progress with our weight & rep tracking, optimize your workouts with our rest timer, stay accountable & motivated with our progress check-ins, effortlessly track your biofeedback data & progress with Apple Health integration, & more!
    BUILT BY WOMEN, FOR WOMEN
    It’s in our DNA to empower women to become the best versions of themselves. We’ll help you retrain your brain on things like 1,200-calorie diets & weightlifting. We have the perfect plan to get you where you want to go… no matter your starting point, fitness level, or clothing size. The Sesh team knows what it’s like trying to juggle careers, kids, social lives & health because we’re women just like you! Whether it’s your Sesh+ Coach or our community, you’re never alone at Sesh Fitness.
    Subscription Pricing & Terms:
    Free to download. Ongoing use requires a monthly membership. You’ll be charged through your App Store Account at confirmation of purchase. Subscriptions renew automatically unless canceled 24 hours prior to the end of the subscription period. Subscriptions can be managed by going to Account Settings. Refunds are not available once a purchase has been made. Read our full Terms of Service https://seshfitnessapp.com/terms-of-service & our Privacy Policy https://seshfitnessapp.com/privacy-policy.
  • 版本: 4.6.6

    版本更新日期

    2025-04-22

    Sesh: Women Fitness & Workouts

    Sesh: Women Fitness & Workouts

    Home & Gym Training Plans

    更新日志

    App stability & performance improvements.

    应用描述

    暂无应用描述数据

  • 版本: 4.6.5

    版本更新日期

    2025-03-25

    Sesh: Women Fitness & Workouts

    Sesh: Women Fitness & Workouts

    Home & Gym Training Plans

    更新日志

    User Experience improvements & bug fixes.

    视频/截图

    Sesh: Women Fitness & Workouts App 视频
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图

    应用描述

    Start with our FREE full-body fitness plan, yours to keep forever just for downloading the app! Get in the best shape of your life alongside 400,000+ women who have already transformed their body, mind, & life with Sesh! With 70+ fitness plans, thousands of workout videos, free nutrition calculator, delicious recipes, progress tracking, & support from our community, your path to fitness just got easier!
    Sesh Fitness App is FREE to download & offers multiple subscription options: Basic, Premium & Sesh+ Coaching. We offer a 20% discount with quarterly & a 40% discount with annual subscriptions.
    GENERATE NEW WORKOUTS ON DEMAND
    Create new, effective workouts in just a few taps with our proprietary Workout Generator! Choose your equipment, setting, target area, & duration to generate infinite, custom strength-training sessions every day, complete with reps & sets that align with your goal. With easy-to-follow videos & instructions for each movement, you’ll nail every exercise, so you can worry less about form & more about your progress.
    FITNESS PLANS THAT FIT YOUR GOALS & LIFESTYLE
    Whatever your fitness level or body type, Sesh Fitness is here for you. Our programs are customized to fit where you are now & take you where you want to go, all backed by science & designed by certified female trainers.We have tons of proven plans: to grow your booty, postpartum for new moms, dumbbell-only & home exercises, 30-minute workouts, & programs for your core, enhance your mobility, & more. No matter what your goal is, Sesh Fitness can help you get and stay there.
    GET IN THE BEST SHAPE OF YOUR LIFE BY WORKING WITH A SESH+ COACH
    Fast-track your results by working 1:1 with a real-life, certified fitness & nutrition trainer through our Coaching subscription: Sesh+. Experience real-time feedback, unlimited messaging, & a journey tailored to your goals, schedule, & lifestyle. If you’ve felt overwhelmed by the path to fitness or struggle to make progress, our Sesh+ Subscription will radically change the way you approach fitness & nutrition.
    PERSONALIZED NUTRITION & MACRO-FRIENDLY RECIPES
    Ditch the cookie-cutter, low-calorie diets & discover the optimal nutritional needs for YOUR body, goals, & lifestyle, that adjusts with your progress! FREE to everyone, our Macro Calculator will help you experience better results, faster body recomposition, less hunger, & more food freedom! Every program in our app also includes a Nutrition Guide, packed with food education, guidance, & macro-friendly recipes!
    EVERYTHING IN THE PALM OF YOUR HAND
    Working out with Sesh Fitness is just... better! Our fully-loaded app experience is packed with features to make your workouts easier. Make faster progress with our weight & rep tracking, optimize your workouts with our rest timer, stay accountable & motivated with our progress check-ins, effortlessly track your biofeedback data & progress with Apple Health integration, & more!
    BUILT BY WOMEN, FOR WOMEN
    It’s in our DNA to empower women to become the best versions of themselves. We’ll help you retrain your brain on things like 1,200-calorie diets & weightlifting. We have the perfect plan to get you where you want to go… no matter your starting point, fitness level, or clothing size. The Sesh team knows what it’s like trying to juggle careers, kids, social lives & health because we’re women just like you! Whether it’s your Sesh+ Coach or our community, you’re never alone at Sesh Fitness.
    Subscription Pricing & Terms:
    Free to download. Ongoing use requires a monthly membership. You’ll be charged through your App Store Account at confirmation of purchase. Subscriptions renew automatically unless canceled 24 hours prior to the end of the subscription period. Subscriptions can be managed by going to Account Settings. Refunds are not available once a purchase has been made. Read our full Terms of Service https://seshfitnessapp.com/terms-of-service & our Privacy Policy https://seshfitnessapp.com/privacy-policy.
  • 版本: 4.6.4

    版本更新日期

    2025-03-20

    Sesh: Women Fitness & Workouts

    Sesh: Women Fitness & Workouts

    Home & Gym Training Plans

    更新日志

    User Experience improvements & bug fixes.

    应用描述

    暂无应用描述数据

  • 版本: 4.6.3

    版本更新日期

    2025-03-06

    Sesh: Women Fitness & Workouts

    Sesh: Women Fitness & Workouts

    Home & Gym Training Plans

    更新日志

    User Experience improvements & bug fixes.

    视频/截图

    Sesh: Women Fitness & Workouts App 视频
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图
    Sesh: Women Fitness & Workouts App 截图

    应用描述

    Start with our FREE full-body fitness plan, yours to keep forever just for downloading the app! Get in the best shape of your life alongside 400,000+ women who have already transformed their body, mind, & life with Sesh! With 70+ fitness plans, thousands of workout videos, free nutrition calculator, delicious recipes, progress tracking, & support from our community, your path to fitness just got easier!
    Sesh Fitness App is FREE to download & offers multiple subscription options: Basic, Premium & Sesh+ Coaching. We offer a 20% discount with quarterly & a 40% discount with annual subscriptions.
    GENERATE NEW WORKOUTS ON DEMAND
    Create new, effective workouts in just a few taps with our proprietary Workout Generator! Choose your equipment, setting, target area, & duration to generate infinite, custom strength-training sessions every day, complete with reps & sets that align with your goal. With easy-to-follow videos & instructions for each movement, you’ll nail every exercise, so you can worry less about form & more about your progress.
    FITNESS PLANS THAT FIT YOUR GOALS & LIFESTYLE
    Whatever your fitness level or body type, Sesh Fitness is here for you. Our programs are customized to fit where you are now & take you where you want to go, all backed by science & designed by certified female trainers.We have tons of proven plans: to grow your booty, postpartum for new moms, dumbbell-only & home exercises, 30-minute workouts, & programs for your core, enhance your mobility, & more. No matter what your goal is, Sesh Fitness can help you get and stay there.
    GET IN THE BEST SHAPE OF YOUR LIFE BY WORKING WITH A SESH+ COACH
    Fast-track your results by working 1:1 with a real-life, certified fitness & nutrition trainer through our Coaching subscription: Sesh+. Experience real-time feedback, unlimited messaging, & a journey tailored to your goals, schedule, & lifestyle. If you’ve felt overwhelmed by the path to fitness or struggle to make progress, our Sesh+ Subscription will radically change the way you approach fitness & nutrition.
    PERSONALIZED NUTRITION & MACRO-FRIENDLY RECIPES
    Ditch the cookie-cutter, low-calorie diets & discover the optimal nutritional needs for YOUR body, goals, & lifestyle, that adjusts with your progress! FREE to everyone, our Macro Calculator will help you experience better results, faster body recomposition, less hunger, & more food freedom! Every program in our app also includes a Nutrition Guide, packed with food education, guidance, & macro-friendly recipes!
    EVERYTHING IN THE PALM OF YOUR HAND
    Working out with Sesh Fitness is just... better! Our fully-loaded app experience is packed with features to make your workouts easier. Make faster progress with our weight & rep tracking, optimize your workouts with our rest timer, stay accountable & motivated with our progress check-ins, effortlessly track your biofeedback data & progress with Apple Health integration, & more!
    BUILT BY WOMEN, FOR WOMEN
    It’s in our DNA to empower women to become the best versions of themselves. We’ll help you retrain your brain on things like 1,200-calorie diets & weightlifting. We have the perfect plan to get you where you want to go… no matter your starting point, fitness level, or clothing size. The Sesh team knows what it’s like trying to juggle careers, kids, social lives & health because we’re women just like you! Whether it’s your Sesh+ Coach or our community, you’re never alone at Sesh Fitness.
    Subscription Pricing & Terms:
    Free to download. Ongoing use requires a monthly membership. You’ll be charged through your App Store Account at confirmation of purchase. Subscriptions renew automatically unless canceled 24 hours prior to the end of the subscription period. Subscriptions can be managed by going to Account Settings. Refunds are not available once a purchase has been made. Read our full Terms of Service https://seshfitnessapp.com/terms-of-service & our Privacy Policy https://seshfitnessapp.com/privacy-policy.