Trenara Coach - Running Plans

Trenara Coach - Running Plans

From couch over 5k to marathon

开发者: Fitter BVBA

中国
APP ID 复制
1444773777
分类
价格
免费
内购
239个评分
健康健美(免费)
昨日下载量
最近更新
2025-07-07
最早发布
2019-01-08
版本统计
  • 12天2小时

    最新版本上线距今

  • 27

    近1年版本更新次数

  • 2019-01-08

    全球最早版本上线日期

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  • 版本: 3.16.0

    版本更新日期

    2025-07-07

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    - Fix starter plan training graphs
    - Add treadmill as training circumstance

    视频/截图

    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图

    应用描述

    Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you reach your goal. Powered by your data and experience, Trenara adapts to every runner's journey—no matter the distance, even up to ultra marathons.

    WHY TRENARA IS THE BEST APP FOR EVERY RUNNER:

    1. Personalized Training Plans: Free plans based on your data (from Strava, Garmin, or Polar) for any distance: 5k to ultra marathons.
    2. Expert Coaching: meet Christophe Roosen, your certified coach of Olympic marathon runner Mieke Gorissen, and Maarten Thysen, your world-class strength & conditioning coach, working with Team Belgium.
    3. Race Prediction: Get accurate predictions for your next race, powered by advanced data analysis.
    4. Seamless Integration: Sync with Strava, Garmin, and Polar.
    5. Active Community: Get support via our in-app helpdesk or social media groups.

    For All Runners:
    From beginners to marathoners, Trenara adapts to your level with interval training, endurance runs, and more to help you improve.

    Go Further with Peak:
    - Customize training days and goals.
    - Access advanced dashboard stats.
    - Train together in a Troop.

    Level Up with PEAK PRO – Free 30-day trial:
    - Strength training plans from Olympic coach Maarten Thysen.
    - Set intermediate goals and get personalized insights.
    - Sync your workouts with Garmin devices and adjust for terrain and altimeters.
    - Fuel your runs with a personalized food plan from elite performance nutritionist Ien Vitse.
    - Be a Troop Captain and lead your group to success.

    Subscribe to PEAK (Pro) – Free 30-day trial
    Start your free trial and unlock powerful features to personalize your training journey. Subscription renews automatically. Manage or cancel via your iTunes account.

    About Peak (Pro)
    Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the iTunes Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Terms & conditions:
    https://www.trenara.com/terms-and-conditions
  • 版本: 3.15.1

    版本更新日期

    2025-07-03

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    A lot of small updates this time!

    1. We've fixed the issue setting the global training circumstances
    2. Added pace ranges to the training graph
    3. From now on, we'll show the previous calibration time when setting a goal
    4. You now can now give a pause reason, so we can further develop that feature in the future
    5. You can now opt in or out of all types of notifications settings
    6. Finally added a details page for challenges
    7. Updated translations
    8. Fixed recalibration notification

    视频/截图

    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图

    应用描述

    Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you reach your goal. Powered by your data and experience, Trenara adapts to every runner's journey—no matter the distance, even up to ultra marathons.

    WHY TRENARA IS THE BEST APP FOR EVERY RUNNER:

    1. Personalized Training Plans: Free plans based on your data (from Strava, Garmin, or Polar) for any distance: 5k to ultra marathons.
    2. Expert Coaching: meet Christophe Roosen, your certified coach of Olympic marathon runner Mieke Gorissen, and Maarten Thysen, your world-class strength & conditioning coach, working with Team Belgium.
    3. Race Prediction: Get accurate predictions for your next race, powered by advanced data analysis.
    4. Seamless Integration: Sync with Strava, Garmin, and Polar.
    5. Active Community: Get support via our in-app helpdesk or social media groups.

    For All Runners:
    From beginners to marathoners, Trenara adapts to your level with interval training, endurance runs, and more to help you improve.

    Go Further with Peak:
    - Customize training days and goals.
    - Access advanced dashboard stats.
    - Train together in a Troop.

    Level Up with PEAK PRO – Free 30-day trial:
    - Strength training plans from Olympic coach Maarten Thysen.
    - Set intermediate goals and get personalized insights.
    - Sync your workouts with Garmin devices and adjust for terrain and altimeters.
    - Fuel your runs with a personalized food plan from elite performance nutritionist Ien Vitse.
    - Be a Troop Captain and lead your group to success.

    Subscribe to PEAK (Pro) – Free 30-day trial
    Start your free trial and unlock powerful features to personalize your training journey. Subscription renews automatically. Manage or cancel via your iTunes account.

    About Peak (Pro)
    Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the iTunes Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Terms & conditions:
    https://www.trenara.com/terms-and-conditions
  • 版本: 3.14.1

    版本更新日期

    2025-05-15

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Fix disabled helpdesk

    视频/截图

    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图

    应用描述

    Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you reach your goal. Powered by your data and experience, Trenara adapts to every runner's journey—no matter the distance, even up to ultra marathons.

    WHY TRENARA IS THE BEST APP FOR EVERY RUNNER:

    1. Personalized Training Plans: Free plans based on your data (from Strava, Garmin, or Polar) for any distance: 5k to ultra marathons.
    2. Expert Coaching: meet Christophe Roosen, your certified coach of Olympic marathon runner Mieke Gorissen, and Maarten Thysen, your world-class strength & conditioning coach, working with Team Belgium.
    3. Race Prediction: Get accurate predictions for your next race, powered by advanced data analysis.
    4. Seamless Integration: Sync with Strava, Garmin, and Polar.
    5. Active Community: Get support via our in-app helpdesk or social media groups.

    For All Runners:
    From beginners to marathoners, Trenara adapts to your level with interval training, endurance runs, and more to help you improve.

    Go Further with Peak:
    - Customize training days and goals.
    - Access advanced dashboard stats.
    - Train together in a Troop.

    Level Up with PEAK PRO – Free 30-day trial:
    - Strength training plans from Olympic coach Maarten Thysen.
    - Set intermediate goals and get personalized insights.
    - Sync your workouts with Garmin devices and adjust for terrain and altimeters.
    - Fuel your runs with a personalized food plan from elite performance nutritionist Ien Vitse.
    - Be a Troop Captain and lead your group to success.

    Subscribe to PEAK (Pro) – Free 30-day trial
    Start your free trial and unlock powerful features to personalize your training journey. Subscription renews automatically. Manage or cancel via your iTunes account.

    About Peak (Pro)
    Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the iTunes Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Terms & conditions:
    https://www.trenara.com/terms-and-conditions
  • 版本: 3.14.0

    版本更新日期

    2025-05-13

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Fix reading of next training issue
    Fix training circumstances
    Update loading of entry details to be smoother
    Update display of training card in calendar (as we said last week)
    Fix share message
    Let the user the possibility to stop a strength training plan

    应用描述

    暂无应用描述数据

  • 版本: 3.13.1

    版本更新日期

    2025-04-24

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Performance improvement

    视频/截图

    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图

    应用描述

    Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you reach your goal. Powered by your data and experience, Trenara adapts to every runner's journey—no matter the distance, even up to ultra marathons.

    WHY TRENARA IS THE BEST APP FOR EVERY RUNNER:

    1. Personalized Training Plans: Free plans based on your data (from Strava, Garmin, or Polar) for any distance: 5k to ultra marathons.
    2. Expert Coaching: meet Christophe Roosen, your certified coach of Olympic marathon runner Mieke Gorissen, and Maarten Thysen, your world-class strength & conditioning coach, working with Team Belgium.
    3. Race Prediction: Get accurate predictions for your next race, powered by advanced data analysis.
    4. Seamless Integration: Sync with Strava, Garmin, and Polar.
    5. Active Community: Get support via our in-app helpdesk or social media groups.

    For All Runners:
    From beginners to marathoners, Trenara adapts to your level with interval training, endurance runs, and more to help you improve.

    Go Further with Peak:
    - Customize training days and goals.
    - Access advanced dashboard stats.
    - Train together in a Troop.

    Level Up with PEAK PRO – Free 30-day trial:
    - Strength training plans from Olympic coach Maarten Thysen.
    - Set intermediate goals and get personalized insights.
    - Sync your workouts with Garmin devices and adjust for terrain and altimeters.
    - Fuel your runs with a personalized food plan from elite performance nutritionist Ien Vitse.
    - Be a Troop Captain and lead your group to success.

    Subscribe to PEAK (Pro) – Free 30-day trial
    Start your free trial and unlock powerful features to personalize your training journey. Subscription renews automatically. Manage or cancel via your iTunes account.

    About Peak (Pro)
    Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the iTunes Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Terms & conditions:
    https://www.trenara.com/terms-and-conditions
  • 版本: 3.13.0

    版本更新日期

    2025-04-17

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Improvement of the performances of the app
    Fix streak values issue
    Update training details display in calendar

    视频/截图

    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图

    应用描述

    Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you reach your goal. Powered by your data and experience, Trenara adapts to every runner's journey—no matter the distance, even up to ultra marathons.

    WHY TRENARA IS THE BEST APP FOR EVERY RUNNER:

    1. Personalized Training Plans: Free plans based on your data (from Strava, Garmin, or Polar) for any distance: 5k to ultra marathons.
    2. Expert Coaching: meet Christophe Roosen, your certified coach of Olympic marathon runner Mieke Gorissen, and Maarten Thysen, your world-class strength & conditioning coach, working with Team Belgium.
    3. Race Prediction: Get accurate predictions for your next race, powered by advanced data analysis.
    4. Seamless Integration: Sync with Strava, Garmin, and Polar.
    5. Active Community: Get support via our in-app helpdesk or social media groups.

    For All Runners:
    From beginners to marathoners, Trenara adapts to your level with interval training, endurance runs, and more to help you improve.

    Go Further with Peak:
    - Customize training days and goals.
    - Access advanced dashboard stats.
    - Train together in a Troop.

    Level Up with PEAK PRO – Free 30-day trial:
    - Strength training plans from Olympic coach Maarten Thysen.
    - Set intermediate goals and get personalized insights.
    - Sync your workouts with Garmin devices and adjust for terrain and altimeters.
    - Fuel your runs with a personalized food plan from elite performance nutritionist Ien Vitse.
    - Be a Troop Captain and lead your group to success.

    Subscribe to PEAK (Pro) – Free 30-day trial
    Start your free trial and unlock powerful features to personalize your training journey. Subscription renews automatically. Manage or cancel via your iTunes account.

    About Peak (Pro)
    Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the iTunes Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Terms & conditions:
    https://www.trenara.com/terms-and-conditions
  • 版本: 3.11.0

    版本更新日期

    2025-04-07

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Add chart tooltip display
    Update translation files
    Update dashboard helpdesk display
    Add training streak feature
    Fix calendar fetch week timezone issue
    Fix training day to local timezone issue
    Update coach picture in strength training flow
    Add total box in food coach menu
    Fix units in goal view

    应用描述

    暂无应用描述数据

  • 版本: 3.10.0

    版本更新日期

    2025-03-19

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Added promo code button in subscription page

    视频/截图

    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图

    应用描述

    Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you reach your goal. Powered by your data and experience, Trenara adapts to every runner's journey—no matter the distance, even up to ultra marathons.

    WHY TRENARA IS THE BEST APP FOR EVERY RUNNER:

    1. Personalized Training Plans: Free plans based on your data (from Strava, Garmin, or Polar) for any distance: 5k to ultra marathons.
    2. Expert Coaching: meet Christophe Roosen, your certified coach of Olympic marathon runner Mieke Gorissen, and Maarten Thysen, your world-class strength & conditioning coach, working with Team Belgium.
    3. Race Prediction: Get accurate predictions for your next race, powered by advanced data analysis.
    4. Seamless Integration: Sync with Strava, Garmin, and Polar.
    5. Active Community: Get support via our in-app helpdesk or social media groups.

    For All Runners:
    From beginners to marathoners, Trenara adapts to your level with interval training, endurance runs, and more to help you improve.

    Go Further with Peak:
    - Customize training days and goals.
    - Access advanced dashboard stats.
    - Train together in a Troop.

    Level Up with PEAK PRO – Free 30-day trial:
    - Strength training plans from Olympic coach Maarten Thysen.
    - Set intermediate goals and get personalized insights.
    - Sync your workouts with Garmin devices and adjust for terrain and altimeters.
    - Fuel your runs with a personalized food plan from elite performance nutritionist Ien Vitse.
    - Be a Troop Captain and lead your group to success.

    Subscribe to PEAK (Pro) – Free 30-day trial
    Start your free trial and unlock powerful features to personalize your training journey. Subscription renews automatically. Manage or cancel via your iTunes account.

    About Peak (Pro)
    Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the iTunes Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Terms & conditions:
    https://www.trenara.com/terms-and-conditions
  • 版本: 3.9.0

    版本更新日期

    2025-02-26

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    - Display lap/split distance and lap/split time for graphic session
    - New starter plan flow with training selection
    - Add country to perks title
    - Change unit to minutes

    视频/截图

    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图
    Trenara Coach - Running Plans App 截图

    应用描述

    Unlock your personal best with Trenara! Whether you're a beginner aiming for your first 5k or a marathon veteran, our personalized training plans and expert coaching will help you reach your goal. Powered by your data and experience, Trenara adapts to every runner's journey—no matter the distance, even up to ultra marathons.

    WHY TRENARA IS THE BEST APP FOR EVERY RUNNER:

    1. Personalized Training Plans: Free plans based on your data (from Strava, Garmin, or Polar) for any distance: 5k to ultra marathons.
    2. Expert Coaching: meet Christophe Roosen, your certified coach of Olympic marathon runner Mieke Gorissen, and Maarten Thysen, your world-class strength & conditioning coach, working with Team Belgium.
    3. Race Prediction: Get accurate predictions for your next race, powered by advanced data analysis.
    4. Seamless Integration: Sync with Strava, Garmin, and Polar.
    5. Active Community: Get support via our in-app helpdesk or social media groups.

    For All Runners:
    From beginners to marathoners, Trenara adapts to your level with interval training, endurance runs, and more to help you improve.

    Go Further with Peak:
    - Customize training days and goals.
    - Access advanced dashboard stats.
    - Train together in a Troop.

    Level Up with PEAK PRO – Free 30-day trial:
    - Strength training plans from Olympic coach Maarten Thysen.
    - Set intermediate goals and get personalized insights.
    - Sync your workouts with Garmin devices and adjust for terrain and altimeters.
    - Fuel your runs with a personalized food plan from elite performance nutritionist Ien Vitse.
    - Be a Troop Captain and lead your group to success.

    Subscribe to PEAK (Pro) – Free 30-day trial
    Start your free trial and unlock powerful features to personalize your training journey. Subscription renews automatically. Manage or cancel via your iTunes account.

    About Peak (Pro)
    Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled 24 hours before the end of the current period. Your iTunes account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions can be managed by the user in the app settings and via the iTunes Store. Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.

    Terms & conditions:
    https://www.trenara.com/terms-and-conditions
  • 版本: 3.8.2

    版本更新日期

    2025-02-18

    Trenara Coach - Running Plans

    Trenara Coach - Running Plans

    From couch over 5k to marathon

    更新日志

    Yearly subscription
    Correct saved RPE display issue

    应用描述

    暂无应用描述数据