关联应用
Training Today
Are you ready?
开发者: Betoli Ltd
中国
版本统计
37天3小时
最新版本上线距今
3
近1年版本更新次数
2020-05-27
全球最早版本上线日期
版本记录
版本: 3.6
版本更新日期
2025-06-05
Training Today
Are you ready?
更新日志
We know it’s been quiet here for a while, but we’ve been hard at work on some fresh swim and run workouts thoroughly tested by our team of hard working triathletes, and available in this release. Coming soon, look out for new cycling workouts, and Adaptive Training Plans for specific events, plus a host of other features we are building on our roadmap. Thanks for your patience—there’s lots more to come!视频/截图
应用描述
Training Today constantly monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day.
Training Today can help you stay safe from overtraining injury or let you know if it’s the best time to work hard, take it easy, or have a rest day.
Developed with British Triathlon Coaches and tested on athletes of varying ability, we have taken a holistic view of your life by using the advanced capabilities of Apple Watch to monitor your health 24hrs a day and process that data to create a simple, accurate readiness to train (RTT) score to help you reach your training goal.
Key Features
===============
* Calculates your readiness to train (RTT) score automatically throughout the day.
* Presents a multi-day chart showing how your score is changing.
* Using the Digital Crown, you can scroll through previous RTT scores on the chart.
* Runs independently on Apple Watch; no need for iPhone to be present.
* iPhone companion app also shows your current RTT score and tutorial.
* Full support for all complications means you can quickly glance at your watch and see your current RTT score at any time.
* We use Heart Rate Variability (HRV), Workout detection and our own algorithm to determine your RTT score.
* Automatic filtering of outlier data (e.g. very larger variances in data)
* Workout detection - we detect when you have completed a workout logged to Apple Health and show it on the chart. Tap the screen when you see one to get details of the workout and better understand the impact on your RTT score.
The following are available in the subscription version:
* Siri support - ask, "Hey Siri, what's my Training Today score?" or "Hey Siri, what's my Training Today RTT?" to see your score and current weekly chart
* Siri shortcuts - get your current Training Today score as input for automation you can create in Apple Shortcuts.
* Apple Watch notifications when your RTT drops by a configured amount compared to your 4-day average.
* View your RTT chart on your iPhone as well as your Apple Watch
* View your complete baseline HRV and RHR (Resting Heart Rate) data in the iPhone app and scroll through Years, Months and the related weekly RTT charts.
* Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone
* Add widgets to your iPhone home screens and lock screens showing your current RTT score and chart.
* Apple Watch Smart Stack Widget
* Compare your Resting Heart Rate data with your RTT and HRV scores.
* Notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average.
* More features with each release
More info at https://TrainingTodayApp.com
For best performance, wear your Apple Watch as much as possible and overnight if you can.
The Training Today iPhone and Apple Watch app (“App)” provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only.
Note: Original Apple Watches (Series 0) are not supported because they do not support HRV or watchOS 6 or later, and users under 16 are not supported because HRV data is unavailable.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula版本: 3.5
版本更新日期
2024-09-13
Training Today
Are you ready?
更新日志
What's new Training Today 3.5
Dynamic structured swimming sets are here!
To celebrate WatchOS11 we have added dynamic structured swimming sets along with our cycling and running sets.
We will recommend a challenge level based on your readiness to train (RTT) that will be an ideal set for today.
Triathletes: now we have swim, bike and run, Training Today has the tools to help you optimise your training for your tri event.
Subscribers will continue to receive these enhancements as we continually improve the app.
Look out for Suggested Workouts, Training Load integration, Dynamic Training Plans, and Overall Fitness Charts together with support for more sports coming in future releases.
The Training Today Team.应用描述
暂无应用描述数据
版本: 3.1.5
版本更新日期
2024-08-11
Training Today
Are you ready?
更新日志
Bug fixes and improvements, and additional dynamic workouts.视频/截图
应用描述
Training Today constantly monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day.
Training Today can help you stay safe from overtraining injury or let you know if it’s the best time to work hard, take it easy, or have a rest day.
Developed with British Triathlon Coaches and tested on athletes of varying ability, we have taken a holistic view of your life by using the advanced capabilities of Apple Watch to monitor your health 24hrs a day and process that data to create a simple, accurate readiness to train (RTT) score to help you reach your training goal.
Key Features
===============
* Calculates your readiness to train (RTT) score automatically throughout the day.
* Presents a multi-day chart showing how your score is changing.
* Using the Digital Crown, you can scroll through previous RTT scores on the chart.
* Runs independently on Apple Watch; no need for iPhone to be present.
* iPhone companion app also shows your current RTT score and tutorial.
* Full support for all complications means you can quickly glance at your watch and see your current RTT score at any time.
* We use Heart Rate Variability (HRV), Workout detection and our own algorithm to determine your RTT score.
* Automatic filtering of outlier data (e.g. very larger variances in data)
* Workout detection - we detect when you have completed a workout logged to Apple Health and show it on the chart. Tap the screen when you see one to get details of the workout and better understand the impact on your RTT score.
The following are available in the subscription version:
* Siri support - ask, "Hey Siri, what's my Training Today score?" or "Hey Siri, what's my Training Today RTT?" to see your score and current weekly chart
* Siri shortcuts - get your current Training Today score as input for automation you can create in Apple Shortcuts.
* Apple Watch notifications when your RTT drops by a configured amount compared to your 4-day average.
* View your RTT chart on your iPhone as well as your Apple Watch
* View your complete baseline HRV and RHR (Resting Heart Rate) data in the iPhone app and scroll through Years, Months and the related weekly RTT charts.
* Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone
* Add widgets to your iPhone home screens and lock screens showing your current RTT score and chart.
* Apple Watch Smart Stack Widget
* Compare your Resting Heart Rate data with your RTT and HRV scores.
* Notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average.
* More features with each release
More info at https://TrainingTodayApp.com
For best performance, wear your Apple Watch as much as possible and overnight if you can.
The Training Today iPhone and Apple Watch app (“App)” provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only.
Note: Original Apple Watches (Series 0) are not supported because they do not support HRV or watchOS 6 or later, and users under 16 are not supported because HRV data is unavailable.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula版本: 3.1
版本更新日期
2024-05-01
Training Today
Are you ready?
更新日志
Dynamic Training is here - now with Dynamic Cycling Sets!
We have put a huge amount of work into getting the approach for our dynamic training right, both from a technical and a physiological point of view, and in this release we have added cycling sets to tje existing dynamic running sets.
You can visit the workout tab and generate a set based on your current RTT score. This will appear in the Apple Workout app on your watch which you can then start as an indoor or outdoor workout and follow along.
With the cycling workouts you can select if you want heart rate zones or power zone targets.
The workout app will keep you in your target zones, and data will be logged automatically into Apple Health.
You can select from a range of workout types and sets - be sure to click on the “How to choose” option if you want more guidance - and you can fine tune your “challenge level” if you want to push a little harder or take it a little easier.
We expect to continue to raoidly add new sets and sports to the app, and to include full plans for events or targets such as a 12 week 5k run plan for example. Let us know what sort of sports and events you would be interested in.
We are labelling this as beta because we want your feedback, so please do get in touch via support@trainingtodayapp.com with any comments you may have.
Of course we have various other bug fixes and improves in this release too :) Training Today Team.应用描述
暂无应用描述数据
版本: 3.0.1
版本更新日期
2024-03-16
Training Today
Are you ready?
更新日志
Dynamic Training is here!
We have put a huge amount of work into getting the approach for our dynamic training right, both from a technical and a physiological point of view, and in this release we have added the first part of this - dynamic running sets.
You can visit the workout tab and generate a set based on your current RTT score. This will appear in the Apple Workout app on your watch which you can then start as an indoor or outdoor workout and follow along.
The workout app will keep you in your target Heart Rate Zones, and data will be logged automatically into Apple Health of course.
You can select from a range of workout types and sets - be sure to click on the “How to choose” option if you want more guidance - and you can fine tune your “challenge level” if you want to push a little harder or take it a little easier.
Now we are over the hurdle of getting this release out the door, we expect to rapidly add new sets and sports (cycling next) to the app, and to include full plans for events or targets such as a 12 week 5k run plan for example. Let us know what sort of sports and events you would be interested in.
We are labelling this as beta because we want your feedback, so please do get in touch via support@trainingtodayapp.com with any comments you may have.
Of course we have various other bug fixes and improves in this release too :) Training Today Team.视频/截图
应用描述
Training Today constantly monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day.
Training Today can help you stay safe from overtraining injury or let you know if it’s the best time to work hard, take it easy, or have a rest day.
Developed with British Triathlon Coaches and tested on athletes of varying ability, we have taken a holistic view of your life by using the advanced capabilities of Apple Watch to monitor your health 24hrs a day and process that data to create a simple, accurate readiness to train (RTT) score to help you reach your training goal.
Key Features
===============
* Calculates your readiness to train (RTT) score automatically throughout the day.
* Presents a multi-day chart showing how your score is changing.
* Using the Digital Crown, you can scroll through previous RTT scores on the chart.
* Runs independently on Apple Watch; no need for iPhone to be present.
* iPhone companion app also shows your current RTT score and tutorial.
* Full support for all complications means you can quickly glance at your watch and see your current RTT score at any time.
* We use Heart Rate Variability (HRV), Workout detection and our own algorithm to determine your RTT score.
* Automatic filtering of outlier data (e.g. very larger variances in data)
* Workout detection - we detect when you have completed a workout logged to Apple Health and show it on the chart. Tap the screen when you see one to get details of the workout and better understand the impact on your RTT score.
The following are available in the subscription version:
* Siri support - ask, "Hey Siri, what's my Training Today score?" or "Hey Siri, what's my Training Today RTT?" to see your score and current weekly chart
* Siri shortcuts - get your current Training Today score as input for automation you can create in Apple Shortcuts.
* Apple Watch notifications when your RTT drops by a configured amount compared to your 4-day average.
* View your RTT chart on your iPhone as well as your Apple Watch
* View your complete baseline HRV and RHR (Resting Heart Rate) data in the iPhone app and scroll through Years, Months and the related weekly RTT charts.
* Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone
* Add widgets to your iPhone home screens and lock screens showing your current RTT score and chart.
* Apple Watch Smart Stack Widget
* Compare your Resting Heart Rate data with your RTT and HRV scores.
* Notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average.
* More features with each release
More info at https://TrainingTodayApp.com
For best performance, wear your Apple Watch as much as possible and overnight if you can.
The Training Today iPhone and Apple Watch app (“App)” provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only.
Note: Original Apple Watches (Series 0) are not supported because they do not support HRV or watchOS 6 or later, and users under 16 are not supported because HRV data is unavailable.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula版本: 3.0
版本更新日期
2024-03-14
Training Today
Are you ready?
更新日志
Dynamic Training is here!
We have put a huge amount of work into getting the approach for our dynamic training right, both from a technical and a physiological point of view, and in this release we have added the first part of this - dynamic running sets.
You can visit the workout tab and generate a set based on your current RTT score. This will appear in the Apple Workout app on your watch which you can then start as an indoor or outdoor workout and follow along.
The workout app will keep you in your target Heart Rate Zones, and data will be logged automatically into Apple Health of course.
You can select from a range of workout types and sets - be sure to click on the “How to choose” option if you want more guidance - and you can fine tune your “challenge level” if you want to push a little harder or take it a little easier.
Now we are over the hurdle of getting this release out the door, we expect to rapidly add new sets and sports (cycling next) to the app, and to include full plans for events or targets such as a 12 week 5k run plan for example. Let us know what sort of sports and events you would be interested in.
We are labelling this as beta because we want your feedback, so please do get in touch via support@trainingtodayapp.com with any comments you may have.
Of course we have various other bug fixes and improves in this release too :) Training Today Team.应用描述
暂无应用描述数据
版本: 2.3.1
版本更新日期
2023-11-10
Training Today
Are you ready?
更新日志
Thank you for updating Training Today! This version brings us up-to-date with watchOS10 and adds a few new features. The next release will begin our journey to make the best dynamic training plans available; we have been testing the plans and how they adapt based on your RTT score and have seen great results with our athletes. The first plan will be for 5k runners, but others will follow relatively quickly.
Here’s what we have in this release:
Optimised for watchOS 10
* Training Today Apple Watch Smart Stack Widget
* New AIS iPhone Widget
* Italian Language support
* New onboarding screen
* Updated tutorial
* New User Guide (online)
* Bug fixes
And remember, all current subscribers get all these new features and the dynamic training plans included in their subscription for free!
As always, get in touch at support@trainingtodayapp.com if you have any questions.
The Training Today Team.视频/截图
应用描述
Training Today constantly monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day.
Training Today can help you stay safe from overtraining injury or let you know if it’s the best time to work hard, take it easy, or have a rest day.
Developed with British Triathlon Coaches and tested on athletes of varying ability, we have taken a holistic view of your life by using the advanced capabilities of Apple Watch to monitor your health 24hrs a day and process that data to create a simple, accurate readiness to train (RTT) score to help you reach your training goal.
Key Features
===============
* Calculates your readiness to train (RTT) score automatically throughout the day.
* Presents a multi-day chart showing how your score is changing.
* Using the Digital Crown, you can scroll through previous RTT scores on the chart.
* Runs independently on Apple Watch; no need for iPhone to be present.
* iPhone companion app also shows your current RTT score and tutorial.
* Full support for all complications means you can quickly glance at your watch and see your current RTT score at any time.
* We use Heart Rate Variability (HRV), Workout detection and our own algorithm to determine your RTT score.
* Automatic filtering of outlier data (e.g. very larger variances in data)
* Workout detection - we detect when you have completed a workout logged to Apple Health and show it on the chart. Tap the screen when you see one to get details of the workout and better understand the impact on your RTT score.
The following are available in the subscription version:
* Siri support - ask, "Hey Siri, what's my Training Today score?" or "Hey Siri, what's my Training Today RTT?" to see your score and current weekly chart
* Siri shortcuts - get your current Training Today score as input for automation you can create in Apple Shortcuts.
* Apple Watch notifications when your RTT drops by a configured amount compared to your 4-day average.
* View your RTT chart on your iPhone as well as your Apple Watch
* View your complete baseline HRV and RHR (Resting Heart Rate) data in the iPhone app and scroll through Years, Months and the related weekly RTT charts.
* Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone
* Add widgets to your iPhone home screens and lock screens showing your current RTT score and chart.
* Apple Watch Smart Stack Widget
* Compare your Resting Heart Rate data with your RTT and HRV scores.
* Notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average.
* More features with each release
More info at https://TrainingTodayApp.com
For best performance, wear your Apple Watch as much as possible and overnight if you can.
The Training Today iPhone and Apple Watch app (“App)” provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only.
Note: Original Apple Watches (Series 0) are not supported because they do not support HRV or watchOS 6 or later, and users under 16 are not supported because HRV data is unavailable.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula版本: 2.3
版本更新日期
2023-11-01
Training Today
Are you ready?
更新日志
Thank you for updating Training Today! This version brings us up-to-date with watchOS10 and adds a few new features. The next release will begin our journey to make the best dynamic training plans available; we have been testing the plans and how they adapt based on your RTT score and have seen great results with our athletes. The first plan will be for 5k runners, but others will follow relatively quickly.
Here’s what we have in this release:
Optimised for watchOS 10
* Training Today Apple Watch Smart Stack Widget
* New AIS iPhone Widget
* Italian Language support
* New onboarding screen
* Updated tutorial
* New User Guide (online)
* Bug fixes
And remember, all current subscribers get all these new features and the dynamic training plans included in their subscription for free!
As always, get in touch at support@trainingtodayapp.com if you have any questions.
The Training Today Team.视频/截图
应用描述
Training Today constantly monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day.
Training Today can help you stay safe from overtraining injury or let you know if it’s the best time to work hard, take it easy, or have a rest day.
Developed with British Triathlon Coaches and tested on athletes of varying ability, we have taken a holistic view of your life by using the advanced capabilities of Apple Watch to monitor your health 24hrs a day and process that data to create a simple, accurate readiness to train (RTT) score to help you reach your training goal.
Key Features
===============
* Calculates your readiness to train (RTT) score automatically throughout the day.
* Presents a multi-day chart showing how your score is changing.
* Using the Digital Crown, you can scroll through previous RTT scores on the chart.
* Runs independently on Apple Watch; no need for iPhone to be present.
* iPhone companion app also shows your current RTT score and tutorial.
* Full support for all complications means you can quickly glance at your watch and see your current RTT score at any time.
* We use Heart Rate Variability (HRV), Workout detection and our own algorithm to determine your RTT score.
* Automatic filtering of outlier data (e.g. very larger variances in data)
* Workout detection - we detect when you have completed a workout logged to Apple Health and show it on the chart. Tap the screen when you see one to get details of the workout and better understand the impact on your RTT score.
The following are available in the subscription version:
* Siri support - ask, "Hey Siri, what's my Training Today score?" or "Hey Siri, what's my Training Today RTT?" to see your score and current weekly chart
* Siri shortcuts - get your current Training Today score as input for automation you can create in Apple Shortcuts.
* Apple Watch notifications when your RTT drops by a configured amount compared to your 4-day average.
* View your RTT chart on your iPhone as well as your Apple Watch
* View your complete baseline HRV and RHR (Resting Heart Rate) data in the iPhone app and scroll through Years, Months and the related weekly RTT charts.
* Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone
* Add widgets to your iPhone home screens and lock screens showing your current RTT score and chart.
* Apple Watch Smart Stack Widget
* Compare your Resting Heart Rate data with your RTT and HRV scores.
* Notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average.
* More features with each release
More info at https://TrainingTodayApp.com
For best performance, wear your Apple Watch as much as possible and overnight if you can.
The Training Today iPhone and Apple Watch app (“App)” provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only.
Note: Original Apple Watches (Series 0) are not supported because they do not support HRV or watchOS 6 or later, and users under 16 are not supported because HRV data is unavailable.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula版本: 2.2
版本更新日期
2023-07-07
Training Today
Are you ready?
更新日志
Thanks for updating Training Today!
In this release, we have a bunch of internal fixes that should improve performance and crush a few minor bugs that have appeared.
We have also introduced Menstruation tracking in this release. If you use the Cycle Tracking app from Apple or another third-party app that records your periods in Apple Health, then these days will be indicated on the chart on your iPhone with a pink background to the day; again providing more context to why your RTT score may be where it is.
With this update, we now show Resting Heart Rate, Sleep data, Periods, and a daily Activity Intensity Score so you can better understand your RTT score.
We are also in the process of creating a complete online guide here which you can get from the Docs section of our website https://trainingtodayapp.com/. Please bear with us while we complete this; in the meantime, there are lots of documents on that site, plus blog posts, and don’t forget our podcast!
Our coaches are hard at work building a session library for release with watchOS10 that will be available to all subscribers and which we are really excited about, so stay tuned!
应用描述
暂无应用描述数据
版本: 2.1
版本更新日期
2023-05-26
Training Today
Are you ready?
更新日志
This release builds on our goal of providing meaningful context for your RTT score and adds to the sleep data included in the last release with a new metric called Activity Intensity Score (AIS).
Our AIS algorithm is largely based on your daily active energy burned (as logged in Apple Health) and shows how intense your day was regarding workout activity. Now, you can better understand how your workouts have impacted your RTT score.
or example, after a recent Olympic Distance triathlon event, my AIS for that day was 68.1, with my RTT diving to 0.6, compared to 32.8 for a multi-sport training day or 7.5 for a recovery day, when RTT was more stable. The score is relative, will vary from person to person based on their physiology, and has no maximum value.
You would typically expect a relatively high AIS to hurt your RTT score, though that is not always true. Remember, you can tap on your RTT score in the iPhone app for a more detailed explanation of what the score means.
In the coming updates, further context data will help you understand your RTT, including menstruation tracking and subjective tagging. We are also working hard on building a dynamic session library that will form our dynamic training plans, enabling you to search for a run, swim, cycling or strength or conditioning session adapted to your current RTT.
Thanks again for your continued support - we are a small, self-funded team, and your support and patience while we build the best training app in the world are invaluable!
视频/截图
应用描述
Training Today constantly monitors your Health Data from Apple Watch to determine your readiness to train (RTT) each day and throughout the day.
Training Today can help you stay safe from overtraining injury or let you know if it’s the best time to work hard, take it easy, or have a rest day (yes, please).
Developed with British Triathlon Coaches and tested on athletes of varying ability, we have taken a holistic view of your life by using the advanced capabilities of Apple Watch to monitor your health 24hrs a day and process that data to create a simple, accurate readiness to train (RTT) score to help you reach your training goal.
Key Features
===============
* Calculates your readiness to train (RTT) score automatically throughout the day.
* Presents a multi-day chart showing how your score is changing.
* Using the Digital Crown, you can scroll through previous RTT scores on the chart.
* Runs independently on Apple Watch; no need for iPhone to be present.
* iPhone companion app also shows your current RTT score and tutorial.
* Full support for all complications means you can quickly glance at your watch and see your current RTT score at any time.
* We use Heart Rate Variability (HRV), Workout detection and our own algorithm to determine your RTT score.
* Automatic filtering of outlier data (e.g. very larger variances in data)
* Workout detection - we detect when you have completed a workout logged to Apple Health and show it on the chart. Tap the screen when you see one to get details of the workout and better understand the impact on your RTT score.
* Post workout prompt - if you have completed a workout but we don't have a recent HRV reading, the chart will show an exclamation indicator (!) prompting you to use the Breathe app to get a new reading so we can update your RTT score and chart.
The following are available in the subscription version:
* Siri support - ask, "Hey Siri, what's my Training Today score?" or "Hey Siri, what's my Training Today RTT?" to see your score and current weekly chart
* Siri shortcuts - get your current Training Today score as input for automation you can create in Apple Shortcuts.
* Apple Watch notifications when your RTT drops by a configured amount compared to your 4-day average.
* View your RTT chart on your iPhone as well as your Apple Watch
* View your complete baseline HRV and RHR (Resting Heart Rate) data in the iPhone app and scroll through Years, Months and the related weekly RTT charts.
* Fine-tune your RTT score using Smoothing and Intensity Settings on your iPhone
* Add widgets to your iPhone home screens and lock screens showing your current RTT score and chart.
* Compare your Resting Heart Rate data with your RTT and HRV scores.
* Notifications on Apple Watch when your RTT changes over a configured value compared to your 4-day average.
Planned features:
- context tagging.
- data sharing.
- a new learning section
- dynamic training plans.
More info at https://TrainingTodayApp.com
For best performance, wear your Apple Watch as much as possible and overnight if you can.
The Training Today iPhone and Apple Watch app (“App)” provides only information, is not medical or treatment advice, and may not be treated as such by the user. As such, this App may not be relied upon for the purposes of medical diagnosis or as a recommendation for medical care or treatment. The information on this App is not a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained on or available through this App is for general information purposes only.
Note: Original Apple Watches (Series 0) are not supported because they do not support HRV or watchOS 6 or later, and users under 16 are not supported because HRV data is unavailable.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
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