七麦数据

Strength your tongue and airway with targeted movements !

“CODA” is an exercise and recording app for 8-week programs created by ENT physicians (sleep specialist) to improve snoring and sleep apnea.

Coda's exercise consists of tongue, mouth and facial muscle strengthening which is called "Respiratory myofunctional therapy" and recognized that snoring and mild to moderate sleep apnea are improved significantly.

These exercises have proven effective in both adults and children

Especially when,
- If snoring surgery is afraid
- For post-operative maintenance of pediatric and adult snoring
- Failure due to difficulty in wearing and maintaining continuous positive pressure therapy
- If you have a willingness to actively improve your snoring and want an alternative to surgery and pressure therapy
- Please do your “Coda” exercise every day! Steadily!

Introduction to exercise:
- 10 minutes exercise is performed for 8 weeks for 8 lessons every day.
- Each lesson is repeated 5 times a day for 10 seconds at a time.
It is important to follow the photographs of each operation and try to get the correct
posture as much as possible.
- When you perform the operation with the start button, the exercise time is automatically
recorded and stored.
- It will be helpful to keep “CODA training” steady for 3-6 months for the full effect of this
exercise.

privacy
https://pentarab.com/coda/privacy.html

코다, 지금까지 이런앱은 없었다!
대한민국 1등 코골이 개선 훈련 코다 !!

앱소개:
코다 (CODA)는 코골이 및 수면무호흡 개선을 위해 이비인후과의사가 함께 만든 8주 프로그램의훈련 및 기록 앱입니다.
코다의 운동은 혀와 입주변, 안면근육을 강화하는 운동으로 구성되어있으며 “호흡근기능 강화훈련(Respiratory myofunctional therapy)” 이라고도 불려 꾸준히 시행하는 경우 코골이 및 경도, 중등도의 수면무호흡이 호전되는 것으로 인정된 운동입니다.
이러한 운동은 성인 및 소아 모두에서 효과가 입증되었습니다.

특히,
- 코골이 수술이 두려운 경우
- 소아 및 성인 코골이 수술 후 유지를 위해
- 양압기 착용 및 지속에 어려움이 있어 실패한 경우
- 적극적으로 코골이를 개선하고자 하는 의지가 있으며 수술 및 양압기 치료의 대안을 원하는 경우

여러분의 코골이 트레이너, 코다와 함께 본 운동을 매일! 꾸준히! 시행하여 주세요.
안전하고 효과적으로 코골이 및 수면무호흡을 개선할 수 있습니다.

운동 소개:
- 본 운동은 매일 8개의 동작을 총 8주간 시행합니다.
- 각 동작은 1회에 10초씩, 하루에 총 5회 반복하며, 각 동작의 사진을 참고하여 최대한 올바른 자세로 시행하는 것이 중요합니다.
- 시작 버튼과 함께 동작을 시행하면 운동시간이 자동으로 기록 및 저장됩니다.
- 본 운동의 충분한 효과를 위해서는 3-6개월 정도 꾸준히 수행하는 것이 도움이 됩니다.

개인정보 보호정책
https://pentarab.com/coda/privacy.html

Strength your tongue and airway with targeted movements !

“CODA” is an exercise and recording app for 8-week programs created by ENT physicians (sleep specialist) to improve snoring and sleep apnea.

Coda's exercise consists of tongue, mouth and facial muscle strengthening which is called "Respiratory myofunctional therapy" and recognized that snoring and mild to moderate sleep apnea are improved significantly.

These exercises have proven effective in both adults and children

Especially when,
- If snoring surgery is afraid
- For post-operative maintenance of pediatric and adult snoring
- Failure due to difficulty in wearing and maintaining continuous positive pressure therapy
- If you have a willingness to actively improve your snoring and want an alternative to surgery and pressure therapy
- Please do your “Coda” exercise every day! Steadily!

Introduction to exercise:
- 10 minutes exercise is performed for 8 weeks for 8 lessons every day.
- Each lesson is repeated 5 times a day for 10 seconds at a time.
It is important to follow the photographs of each operation and try to get the correct
posture as much as possible.
- When you perform the operation with the start button, the exercise time is automatically
recorded and stored.
- It will be helpful to keep “CODA training” steady for 3-6 months for the full effect of this
exercise.

privacy
https://pentarab.com/coda/privacy.html

Strength your tongue and airway with targeted movements !

“CODA” is an exercise and recording app for 8-week programs created by ENT physicians (sleep specialist) to improve snoring and sleep apnea.

Coda's exercise consists of tongue, mouth and facial muscle strengthening which is called "Respiratory myofunctional therapy" and recognized that snoring and mild to moderate sleep apnea are improved significantly.

These exercises have proven effective in both adults and children

Especially when,
- If snoring surgery is afraid
- For post-operative maintenance of pediatric and adult snoring
- Failure due to difficulty in wearing and maintaining continuous positive pressure therapy
- If you have a willingness to actively improve your snoring and want an alternative to surgery and pressure therapy
- Please do your “Coda” exercise every day! Steadily!

Introduction to exercise:
- 10 minutes exercise is performed for 8 weeks for 8 lessons every day.
- Each lesson is repeated 5 times a day for 10 seconds at a time.
It is important to follow the photographs of each operation and try to get the correct
posture as much as possible.
- When you perform the operation with the start button, the exercise time is automatically
recorded and stored.
- It will be helpful to keep “CODA training” steady for 3-6 months for the full effect of this
exercise.

privacy
https://pentarab.com/coda/privacy.html

Strength your tongue and airway with targeted movements !

“CODA” is an exercise and recording app for 8-week programs created by ENT physicians (sleep specialist) to improve snoring and sleep apnea.

Coda's exercise consists of tongue, mouth and facial muscle strengthening which is called "Respiratory myofunctional therapy" and recognized that snoring and mild to moderate sleep apnea are improved significantly.

These exercises have proven effective in both adults and children

Especially when,
- If snoring surgery is afraid
- For post-operative maintenance of pediatric and adult snoring
- Failure due to difficulty in wearing and maintaining continuous positive pressure therapy
- If you have a willingness to actively improve your snoring and want an alternative to surgery and pressure therapy
- Please do your “Coda” exercise every day! Steadily!

Introduction to exercise:
- 10 minutes exercise is performed for 8 weeks for 8 lessons every day.
- Each lesson is repeated 5 times a day for 10 seconds at a time.
It is important to follow the photographs of each operation and try to get the correct
posture as much as possible.
- When you perform the operation with the start button, the exercise time is automatically
recorded and stored.
- It will be helpful to keep “CODA training” steady for 3-6 months for the full effect of this
exercise.

privacy
https://pentarab.com/coda/privacy.html