七麦数据

觸手可及，體驗專為您的目標而設計的個人化指導。AF 應用程式提供的不只是一個簡單鍛鍊程式：
• 在您努力實現目標的過程中監測`您的進度
• 與AF健身教練進行聯繫，在你需要時獲得所需的支持
• 尋找有關健身、恢復和營養以及相關所有內容的實用建議和技巧。

這一切都始於一個計劃。 請回答一些問題有關您的目標以及對您來說重要的事情，我們將從那裡開始。 您將收到一份計劃，其中包括運動、在旅程中取得進展的技巧以及幫助您實現目標的每週挑戰。

隨時隨地進行全天候運動 anytime， anywhere。我們的數位鍛鍊計劃可以在您所在的任何地方進行，幫助您的目標可持續進行，無論生活帶您去哪裡，都能讓您的鍛鍊保持在正軌上。您可以根據時間、地點和強度修改您的鍛煉，而且您還可以透過視訊聊天或訊息與教練聯繫，使您的健身之旅成為您和我們團隊之間的共同努力。

在您的健康之旅中保持聯繫。 透過 AF 應用程序，您還可以與其他 Anytime Fitness 會員聯繫並加入對您最重要的對話！ 有興趣了解睡眠健康嗎？ 想要了解更多有關主動恢復的資訊嗎？ 或者您可能正在尋找有關如何克服效能瓶頸的建議 - 這一切都可以在 AF 應用程式上實現。
與教練分享您的健身統計數據。 將 AF 應用程式與 Apple Health 應用程式連接，與您的教練分享您的健身統計數據。 現在，您可以自動讓您的教練了解您的日常活動水平、睡眠、靜止心率等最新資訊。

觸手可及，體驗專為您的目標而設計的個人化指導。AF 應用程式提供的不只是一個簡單鍛鍊程式：
• 在您努力實現目標的過程中監測`您的進度
• 與AF健身教練進行聯繫，在你需要時獲得所需的支持
• 尋找有關健身、恢復和營養以及相關所有內容的實用建議和技巧。

這一切都始於一個計劃。 請回答一些問題有關您的目標以及對您來說重要的事情，我們將從那裡開始。 您將收到一份計劃，其中包括運動、在旅程中取得進展的技巧以及幫助您實現目標的每週挑戰。

隨時隨地進行全天候運動 anytime， anywhere。我們的數位鍛鍊計劃可以在您所在的任何地方進行，幫助您的目標可持續進行，無論生活帶您去哪裡，都能讓您的鍛鍊保持在正軌上。您可以根據時間、地點和強度修改您的鍛煉，而且您還可以透過視訊聊天或訊息與教練聯繫，使您的健身之旅成為您和我們團隊之間的共同努力。

在您的健康之旅中保持聯繫。 透過 AF 應用程序，您還可以與其他 Anytime Fitness 會員聯繫並加入對您最重要的對話！ 有興趣了解睡眠健康嗎？ 想要了解更多有關主動恢復的資訊嗎？ 或者您可能正在尋找有關如何克服效能瓶頸的建議 - 這一切都可以在 AF 應用程式上實現。
與教練分享您的健身統計數據。 將 AF 應用程式與 Apple Health 應用程式連接，與您的教練分享您的健身統計數據。 現在，您可以自動讓您的教練了解您的日常活動水平、睡眠、靜止心率等最新資訊。

觸手可及，體驗專為您的目標而設計的個人化指導。AF 應用程式提供的不只是一個簡單鍛鍊程式：
• 在您努力實現目標的過程中監測`您的進度
• 與AF健身教練進行聯繫，在你需要時獲得所需的支持
• 尋找有關健身、恢復和營養以及相關所有內容的實用建議和技巧。

這一切都始於一個計劃。 請回答一些問題有關您的目標以及對您來說重要的事情，我們將從那裡開始。 您將收到一份計劃，其中包括運動、在旅程中取得進展的技巧以及幫助您實現目標的每週挑戰。

隨時隨地進行全天候運動 anytime， anywhere。我們的數位鍛鍊計劃可以在您所在的任何地方進行，幫助您的目標可持續進行，無論生活帶您去哪裡，都能讓您的鍛鍊保持在正軌上。您可以根據時間、地點和強度修改您的鍛煉，而且您還可以透過視訊聊天或訊息與教練聯繫，使您的健身之旅成為您和我們團隊之間的共同努力。

在您的健康之旅中保持聯繫。 透過 AF 應用程序，您還可以與其他 Anytime Fitness 會員聯繫並加入對您最重要的對話！ 有興趣了解睡眠健康嗎？ 想要了解更多有關主動恢復的資訊嗎？ 或者您可能正在尋找有關如何克服效能瓶頸的建議 - 這一切都可以在 AF 應用程式上實現。
與教練分享您的健身統計數據。 將 AF 應用程式與 Apple Health 應用程式連接，與您的教練分享您的健身統計數據。 現在，您可以自動讓您的教練了解您的日常活動水平、睡眠、靜止心率等最新資訊。

觸手可及，體驗專為您的目標而設計的個人化指導。AF 應用程式提供的不只是一個簡單鍛鍊程式：
• 在您努力實現目標的過程中監測`您的進度
• 與AF健身教練進行聯繫，在你需要時獲得所需的支持
• 尋找有關健身、恢復和營養以及相關所有內容的實用建議和技巧。

這一切都始於一個計劃。 請回答一些問題有關您的目標以及對您來說重要的事情，我們將從那裡開始。 您將收到一份計劃，其中包括運動、在旅程中取得進展的技巧以及幫助您實現目標的每週挑戰。

隨時隨地進行全天候運動 anytime， anywhere。我們的數位鍛鍊計劃可以在您所在的任何地方進行，幫助您的目標可持續進行，無論生活帶您去哪裡，都能讓您的鍛鍊保持在正軌上。您可以根據時間、地點和強度修改您的鍛煉，而且您還可以透過視訊聊天或訊息與教練聯繫，使您的健身之旅成為您和我們團隊之間的共同努力。

在您的健康之旅中保持聯繫。 透過 AF 應用程序，您還可以與其他 Anytime Fitness 會員聯繫並加入對您最重要的對話！ 有興趣了解睡眠健康嗎？ 想要了解更多有關主動恢復的資訊嗎？ 或者您可能正在尋找有關如何克服效能瓶頸的建議 - 這一切都可以在 AF 應用程式上實現。
與教練分享您的健身統計數據。 將 AF 應用程式與 Apple Health 應用程式連接，與您的教練分享您的健身統計數據。 現在，您可以自動讓您的教練了解您的日常活動水平、睡眠、靜止心率等最新資訊。

觸手可及，體驗專為您的目標而設計的個人化指導。AF 應用程式提供的不只是一個簡單鍛鍊程式：
• 在您努力實現目標的過程中監測`您的進度
• 與AF健身教練進行聯繫，在你需要時獲得所需的支持
• 尋找有關健身、恢復和營養以及相關所有內容的實用建議和技巧。

這一切都始於一個計劃。 請回答一些問題有關您的目標以及對您來說重要的事情，我們將從那裡開始。 您將收到一份計劃，其中包括運動、在旅程中取得進展的技巧以及幫助您實現目標的每週挑戰。

隨時隨地進行全天候運動 anytime， anywhere。我們的數位鍛鍊計劃可以在您所在的任何地方進行，幫助您的目標可持續進行，無論生活帶您去哪裡，都能讓您的鍛鍊保持在正軌上。您可以根據時間、地點和強度修改您的鍛煉，而且您還可以透過視訊聊天或訊息與教練聯繫，使您的健身之旅成為您和我們團隊之間的共同努力。

在您的健康之旅中保持聯繫。 透過 AF 應用程序，您還可以與其他 Anytime Fitness 會員聯繫並加入對您最重要的對話！ 有興趣了解睡眠健康嗎？ 想要了解更多有關主動恢復的資訊嗎？ 或者您可能正在尋找有關如何克服效能瓶頸的建議 - 這一切都可以在 AF 應用程式上實現。
與教練分享您的健身統計數據。 將 AF 應用程式與 Apple Health 應用程式連接，與您的教練分享您的健身統計數據。 現在，您可以自動讓您的教練了解您的日常活動水平、睡眠、靜止心率等最新資訊。

Experience personalized coaching designed with your goals in mind at your fingertips. The AF App offers so much more than just workouts:

• Monitor your progress as you work towards your goals
• Connect with Anytime Fitness Coaches virtually and get the support you need when you need it
• Connect with the Anytime Fitness community and get the answers to your questions from expert coaches and members
• Find practical advice and tips on everything from fitness, recovery and nutrition—and everything in between.

It all starts with a plan. Answer a few questions about your goals and what’s important to you and we’ll take it from there. You’ll receive a plan including workouts, tips for making progress in your journey and weekly challenges that will move you towards your goal.

Access workouts around the clock—anytime, anywhere. Our digital workouts can be done anywhere you are, helping your goals stay within reach and keep you on track wherever life takes you. You can modify your workouts by duration, location, and intensity plus you’re able to connect with a coach via video chat or messaging making your fitness journey a group effort between you and our team.

Stay connected on your health journey. With the AF App you can also connect with other Anytime Fitness members and join in on the conversations that matter most to you! Interested in learning about sleep health? Want more info on active recovery? Or maybe you are looking for advice on how to get over a performance plateau—it’s all happening on the AF App. Get answers from expert coaches and members alike and prepare to be inspired by the magic that our community brings.

Share your fitness stats your coaches. Connect the AF App with the Apple Health App to share your fitness stats with your coach. Now you can automatically keep your coach up-to-date on your daily activity levels, sleep, resting heart rate and more.

Experience personalized coaching designed with your goals in mind at your fingertips. The AF App offers so much more than just workouts:

• Monitor your progress as you work towards your goals
• Connect with Anytime Fitness Coaches virtually and get the support you need when you need it
• Connect with the Anytime Fitness community and get the answers to your questions from expert coaches and members
• Find practical advice and tips on everything from fitness, recovery and nutrition—and everything in between.

It all starts with a plan. Answer a few questions about your goals and what’s important to you and we’ll take it from there. You’ll receive a plan including workouts, tips for making progress in your journey and weekly challenges that will move you towards your goal.

Access workouts around the clock—anytime, anywhere. Our digital workouts can be done anywhere you are, helping your goals stay within reach and keep you on track wherever life takes you. You can modify your workouts by duration, location, and intensity plus you’re able to connect with a coach via video chat or messaging making your fitness journey a group effort between you and our team.

Stay connected on your health journey. With the AF App you can also connect with other Anytime Fitness members and join in on the conversations that matter most to you! Interested in learning about sleep health? Want more info on active recovery? Or maybe you are looking for advice on how to get over a performance plateau—it’s all happening on the AF App. Get answers from expert coaches and members alike and prepare to be inspired by the magic that our community brings.

Share your fitness stats your coaches. Connect the AF App with the Apple Health App to share your fitness stats with your coach. Now you can automatically keep your coach up-to-date on your daily activity levels, sleep, resting heart rate and more.

Experience personalized coaching designed with your goals in mind at your fingertips. The AF App offers so much more than just workouts:

• Monitor your progress as you work towards your goals
• Connect with Anytime Fitness Coaches virtually and get the support you need when you need it
• Connect with the Anytime Fitness community and get the answers to your questions from expert coaches and members
• Find practical advice and tips on everything from fitness, recovery and nutrition—and everything in between.

It all starts with a plan. Answer a few questions about your goals and what’s important to you and we’ll take it from there. You’ll receive a plan including workouts, tips for making progress in your journey and weekly challenges that will move you towards your goal.

Access workouts around the clock—anytime, anywhere. Our digital workouts can be done anywhere you are, helping your goals stay within reach and keep you on track wherever life takes you. You can modify your workouts by duration, location, and intensity plus you’re able to connect with a coach via video chat or messaging making your fitness journey a group effort between you and our team.

Stay connected on your health journey. With the AF App you can also connect with other Anytime Fitness members and join in on the conversations that matter most to you! Interested in learning about sleep health? Want more info on active recovery? Or maybe you are looking for advice on how to get over a performance plateau—it’s all happening on the AF App. Get answers from expert coaches and members alike and prepare to be inspired by the magic that our community brings.

Share your fitness stats your coaches. Connect the AF App with the Apple Health App to share your fitness stats with your coach. Now you can automatically keep your coach up-to-date on your daily activity levels, sleep, resting heart rate and more.

Experience personalized coaching designed with your goals in mind at your fingertips. The AF App offers so much more than just workouts:

• Monitor your progress as you work towards your goals
• Connect with Anytime Fitness Coaches virtually and get the support you need when you need it
• Connect with the Anytime Fitness community and get the answers to your questions from expert coaches and members
• Find practical advice and tips on everything from fitness, recovery and nutrition—and everything in between.

It all starts with a plan. Answer a few questions about your goals and what’s important to you and we’ll take it from there. You’ll receive a plan including workouts, tips for making progress in your journey and weekly challenges that will move you towards your goal.

Access workouts around the clock—anytime, anywhere. Our digital workouts can be done anywhere you are, helping your goals stay within reach and keep you on track wherever life takes you. You can modify your workouts by duration, location, and intensity plus you’re able to connect with a coach via video chat or messaging making your fitness journey a group effort between you and our team.

Stay connected on your health journey. With the AF App you can also connect with other Anytime Fitness members and join in on the conversations that matter most to you! Interested in learning about sleep health? Want more info on active recovery? Or maybe you are looking for advice on how to get over a performance plateau—it’s all happening on the AF App. Get answers from expert coaches and members alike and prepare to be inspired by the magic that our community brings.

Share your fitness stats your coaches. Connect the AF App with the Apple Health App to share your fitness stats with your coach. Now you can automatically keep your coach up-to-date on your daily activity levels, sleep, resting heart rate and more.