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Build strength to be a better athlete with Peak Strength—your professional strength coach in your pocket. Whether you're a beginner or an experienced lifter, our app delivers athlete-tested training plans tailored to your sport and goals.

Why Athletes Love Peak Strength:
• Pro-Level Workouts - Get pro athlete workouts adjusted for your training level and see real results fast.
• Exercise Demonstrations – HD videos and technique cues for every movement, so you always train with proper form.
• Smart Exercise Swaps – Someone is on your equipment? No problem. Instantly replace any exercise with a similar alternative.
• Auto-Regulated Weights – Rate each set’s difficulty, and the app adjusts as you progress.
• Built-In Rest Timer – Stay on track with timed rest periods between sets.
• Sport-Specific Programming – Train for football, basketball, combat sports, or general athleticism with optimized periodization.
• Mobility & Warm-Ups Included – Prep your body properly and reduce injury risk.
• Simple, Intuitive Design – Log sets, track progress, and follow workouts with ease.

What Users Are Saying:
• "The videos and cues saved me as a beginner—I finally learned how to lift correctly!"

• "The exercise swap feature is a game-changer, especially when traveling."
• "Love the auto weight suggestions—takes the guesswork out of training."

• "The programming is genius. I’ve never made progress this fast."

Be confident your training plan will deliver results. Download Peak Strength today and train smarter, push your limits, and reach your goals.

"It’s like having a pro coach in your pocket!"

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Peak Strength is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. You can cancel anytime. Your iTunes Account will be charged at purchase unless your subscription includes a free trial. If a free trial applies, your iTunes Account will be charged at the end of the trial unless you cancel at least one day before the trial ends. All subscriptions renew automatically, meaning your iTunes Account will be charged for renewal within one day before the end of your current billing cycle, unless you cancel. You can manage or cancel your subscription and turn off auto-renew at any time through your iTunes Account settings.

By completing the purchase, you agree to Peak Strength’s Terms of Service (https://www.apple.com/legal/internet-services/itunes/dev/stdeula/) and Privacy Policy (https://peakstrength.app/privacy).

Build strength to be a better athlete with Peak Strength—your professional strength coach in your pocket. Whether you're a beginner or an experienced lifter, our app delivers athlete-tested training plans tailored to your sport and goals.

Why Athletes Love Peak Strength:
• Pro-Level Workouts - Get pro athlete workouts adjusted for your training level and see real results fast.
• Exercise Demonstrations – HD videos and technique cues for every movement, so you always train with proper form.
• Smart Exercise Swaps – Someone is on your equipment? No problem. Instantly replace any exercise with a similar alternative.
• Auto-Regulated Weights – Rate each set’s difficulty, and the app adjusts as you progress.
• Built-In Rest Timer – Stay on track with timed rest periods between sets.
• Sport-Specific Programming – Train for football, basketball, combat sports, or general athleticism with optimized periodization.
• Mobility & Warm-Ups Included – Prep your body properly and reduce injury risk.
• Simple, Intuitive Design – Log sets, track progress, and follow workouts with ease.

What Users Are Saying:
• "The videos and cues saved me as a beginner—I finally learned how to lift correctly!"

• "The exercise swap feature is a game-changer, especially when traveling."
• "Love the auto weight suggestions—takes the guesswork out of training."

• "The programming is genius. I’ve never made progress this fast."

Be confident your training plan will deliver results. Download Peak Strength today and train smarter, push your limits, and reach your goals.

"It’s like having a pro coach in your pocket!"

Become a faster, more explosive athlete.

Are you an athlete who is serious about getting better? The Peak Strength app provides performance training that is tailored specifically to your goals. With 100+ goal specific programs, 32 unique sports, 40 positions and events, and 5 athletic fitness focuses, you are guaranteed to find a workout program tailored to your needs.

Reach new heights and smash your PRs with our comprehensive approach to improving speed, power, explosiveness and strength in one training system which includes the following workout types:
•Strength
• Speed
• Explosiveness
• Hypertrophy
• Endurance
• Sport Specific
• Recovery

Ultimate flexibility
• Specify the equipment that you have in your house or gym and your workouts will automatically be adjusted
• Replace exercises and get suggestions on similar movements
• Choose how many days per week you want to work out
• Track your overall progress in your program with a calendar view and periodization chart
• Reschedule workouts to another day to give you ultimate scheduling flexibility

Strength Coach in your pocket
• Complete best in class workouts, hand crafted by one of the best strength and sport coaches in the world
• Give feedback on how a set field and receive weight recommendations which adjust in real time to your performance
• Experience a wide variety of exercises from our library containing hundreds of exercises
• Watch in-depth instructional videos with cues and tips from professional trainers to ensure you know how to perform the movements safely and effectively
• Use our in-app rest timer to ensure you complete your workout at the right pace
• Complete our warmup and recovery exercises to reduce injury and improve mobility

Emerge a next level athlete
• Push yourself to the next level with programs with difficulty ranging from beginner to advanced
• Complete testing weeks to set benchmarks for your goals and track your progress
• Earn badges for streaks and total tonnage
• Enter your season or event dates to ensure you are at peak performance at the right time

Sports available
• Football
• Basketball
• Soccer
• Track & Field
• Wrestling
• MMA
• Olympic Weightlifting
• Rugby
• Baseball
• And many more

Try Peak Strength on a 7 day free trial. Ongoing use requires an active subscription, available on a monthly or yearly basis.

Become a faster, more explosive athlete.

Are you an athlete who is serious about getting better? The Peak Strength app provides performance training that is tailored specifically to your goals. With 100+ goal specific programs, 32 unique sports, 40 positions and events, and 5 athletic fitness focuses, you are guaranteed to find a workout program tailored to your needs.

Reach new heights and smash your PRs with our comprehensive approach to improving speed, power, explosiveness and strength in one training system which includes the following workout types:
•Strength
• Speed
• Explosiveness
• Hypertrophy
• Endurance
• Sport Specific
• Recovery

Ultimate flexibility
• Specify the equipment that you have in your house or gym and your workouts will automatically be adjusted
• Replace exercises and get suggestions on similar movements
• Choose how many days per week you want to work out
• Track your overall progress in your program with a calendar view and periodization chart
• Reschedule workouts to another day to give you ultimate scheduling flexibility

Strength Coach in your pocket
• Complete best in class workouts, hand crafted by one of the best strength and sport coaches in the world
• Give feedback on how a set field and receive weight recommendations which adjust in real time to your performance
• Experience a wide variety of exercises from our library containing hundreds of exercises
• Watch in-depth instructional videos with cues and tips from professional trainers to ensure you know how to perform the movements safely and effectively
• Use our in-app rest timer to ensure you complete your workout at the right pace
• Complete our warmup and recovery exercises to reduce injury and improve mobility

Emerge a next level athlete
• Push yourself to the next level with programs with difficulty ranging from beginner to advanced
• Complete testing weeks to set benchmarks for your goals and track your progress
• Earn badges for streaks and total tonnage
• Enter your season or event dates to ensure you are at peak performance at the right time

Sports available
• Football
• Basketball
• Soccer
• Track & Field
• Wrestling
• MMA
• Olympic Weightlifting
• Rugby
• Baseball
• And many more

Try Peak Strength on a 7 day free trial. Ongoing use requires an active subscription, available on a monthly or yearly basis.

Become a faster, more explosive athlete.

Are you an athlete who is serious about getting better? The Peak Strength app provides performance training that is tailored specifically to your goals. With 100+ goal specific programs, 32 unique sports, 40 positions and events, and 5 athletic fitness focuses, you are guaranteed to find a workout program tailored to your needs.

Reach new heights and smash your PRs with our comprehensive approach to improving speed, power, explosiveness and strength in one training system which includes the following workout types:
•Strength
• Speed
• Explosiveness
• Hypertrophy
• Endurance
• Sport Specific
• Recovery

Ultimate flexibility
• Specify the equipment that you have in your house or gym and your workouts will automatically be adjusted
• Replace exercises and get suggestions on similar movements
• Choose how many days per week you want to work out
• Track your overall progress in your program with a calendar view and periodization chart
• Reschedule workouts to another day to give you ultimate scheduling flexibility

Strength Coach in your pocket
• Complete best in class workouts, hand crafted by one of the best strength and sport coaches in the world
• Give feedback on how a set field and receive weight recommendations which adjust in real time to your performance
• Experience a wide variety of exercises from our library containing hundreds of exercises
• Watch in-depth instructional videos with cues and tips from professional trainers to ensure you know how to perform the movements safely and effectively
• Use our in-app rest timer to ensure you complete your workout at the right pace
• Complete our warmup and recovery exercises to reduce injury and improve mobility

Emerge a next level athlete
• Push yourself to the next level with programs with difficulty ranging from beginner to advanced
• Complete testing weeks to set benchmarks for your goals and track your progress
• Earn badges for streaks and total tonnage
• Enter your season or event dates to ensure you are at peak performance at the right time

Sports available
• Football
• Basketball
• Soccer
• Track & Field
• Wrestling
• MMA
• Olympic Weightlifting
• Rugby
• Baseball
• And many more

Try Peak Strength on a 7 day free trial. Ongoing use requires an active subscription, available on a monthly or yearly basis.

Become a faster, more explosive athlete.

Are you an athlete who is serious about getting better? The Peak Strength app provides performance training that is tailored specifically to your goals. With 100+ goal specific programs, 32 unique sports, 40 positions and events, and 5 athletic fitness focuses, you are guaranteed to find a workout program tailored to your needs.

Reach new heights and smash your PRs with our comprehensive approach to improving speed, power, explosiveness and strength in one training system which includes the following workout types:
•Strength
• Speed
• Explosiveness
• Hypertrophy
• Endurance
• Sport Specific
• Recovery

Ultimate flexibility
• Specify the equipment that you have in your house or gym and your workouts will automatically be adjusted
• Replace exercises and get suggestions on similar movements
• Choose how many days per week you want to work out
• Track your overall progress in your program with a calendar view and periodization chart
• Reschedule workouts to another day to give you ultimate scheduling flexibility

Strength Coach in your pocket
• Complete best in class workouts, hand crafted by one of the best strength and sport coaches in the world
• Give feedback on how a set field and receive weight recommendations which adjust in real time to your performance
• Experience a wide variety of exercises from our library containing hundreds of exercises
• Watch in-depth instructional videos with cues and tips from professional trainers to ensure you know how to perform the movements safely and effectively
• Use our in-app rest timer to ensure you complete your workout at the right pace
• Complete our warmup and recovery exercises to reduce injury and improve mobility

Emerge a next level athlete
• Push yourself to the next level with programs with difficulty ranging from beginner to advanced
• Complete testing weeks to set benchmarks for your goals and track your progress
• Earn badges for streaks and total tonnage
• Enter your season or event dates to ensure you are at peak performance at the right time

Sports available
• Football
• Basketball
• Soccer
• Track & Field
• Wrestling
• MMA
• Olympic Weightlifting
• Rugby
• Baseball
• And many more

Try Peak Strength on a 7 day free trial. Ongoing use requires an active subscription, available on a monthly or yearly basis.

You have big goals, and you need the highest quality training program to reach them. Peak Strength will put world-class strength coaching in your pocket every training session, with the apps AI adjusting your workouts in real-time, a long-term workout schedule to prepare you for peak performance, and instructional videos to improve your technique.

We strength train Olympians, NFL athletes, All-Americans, and any athlete looking to improve every day in our physical gym Garage Strength. We created Peak Strength to mimic the experience of being trained by our elite coaches, pushing you to become the best you can be.

RESULTS TRACKING
Log your workouts and view how your strength is improving over time with training history and estimated 1 rep maxes.

VIDEO DEMONSTRATIONS
Every exercise includes a video demonstration, and technical lifts include in-depth instructional videos to perfect your form.

ANY EXPERIENCE LEVEL
Whether you are just starting out strength training or an elite-level athlete, your workouts will scale to your ability.

ANY EQUIPMENT
Whether you lift in a fully equipped gym, have a small home gym, or only use bands in your living room, you can select which pieces of equipment you have, and the app will build the best program for your setup.

SET YOUR PEAK DATE
Select the date that you want to be your strongest, fastest, and most explosive self, and the app will schedule your workouts to maximize your performance on that date.

REPLACE EXERCISES
If there is an exercise that you do not want to perform, you can easily swap in another exercise that will work seamlessly into your workout.

IMPROVE YOUR MOBILITY
Every workout includes a warm-up and mobility session to make you more flexible and improve your movement in the weightroom and in your sport.

FOR A MULTITUDE OF SPORTS
Choose your sport, and Peak Strength will build the best strength program to develop the skills necessary to excel at your sport and position.

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Terms of Service:
https://peakstrength.app/terms