Simple Calisthenics

Simple Calisthenics

Bodyweight and Weight Training

开发者: Jonas Wallmann

中国
APP ID 复制
1634986201
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2025-06-11
最早发布
2023-01-22
版本统计
  • 38天19小时

    最新版本上线距今

  • 47

    近1年版本更新次数

  • 2023-01-22

    全球最早版本上线日期

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  • 版本: 4.2.5

    版本更新日期

    2025-06-11

    Simple Calisthenics

    Simple Calisthenics

    Bodyweight and Weight Training

    更新日志

    Various improvements and fixes

    视频/截图

    Simple Calisthenics App 视频
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    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
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    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图

    应用描述

    Simple Calisthenics offers the most personalized and customizable calisthenics workout programs. Whether you want to build Muscle, Gain Strength, achieve impressive Calisthenics Skills, improve your Mobility, or other goals, Simple Calisthenics has you covered! Suitable for all levels and continuously adapting the program to progress together with you!

    PERSONALISED WORKOUT PROGRAMS
    -> Based on your current level, whether you are a total beginner or an advanced athlete
    -> Optimized to achieve your goals, such as gaining strength, building muscle, or learning calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
    -> Tailored to your personal schedule: Define how often and when you want to work out
    -> Using your available equipment: Train with weights, in a gym, at home or while traveling
    -> Highly customizable: you can edit each workout in detail to fit your exact preferences

    INTERACTIVE WORKOUT PLAYER
    -> Audio- and Video Instructions: focus on your workout while always knowing what to do
    -> Automated Exercise & Rest Times
    -> Repetition & Weight Tracking to keep track of your progress
    -> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.

    LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
    -> Exercise Library with over 1.000 exercises: a large database of Calisthenics Exercises with progressions for all levels
    -> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
    -> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more

    STATISTICS ABOUT YOUR TRAINING
    -> Analyze your progress using detailed statistics from your workouts
    -> Track your improvements in Repetitions and Weights over time with charts that plot your progress
    -> Save logs of every single Workout to jump back in time and see how your workouts have changed
    -> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
    -> Learn about your records in repetition and weights for every exercise or your average values

    WORKOUT BUILDER
    -> Create your own workouts exactly to your preferences in minor detail
    -> Edit existing workouts to fit your preferences
    -> Select exercises from a large database or create your own exercises

    Start your Calisthenics Journey now or bring your current training to a whole new level!

    Website: https://www.simple-calisthenics.com
    Privacy Policy: https://www.simple-calisthenics.com/privacy
    Terms of Service: https://www.simple-calisthenics.com/tos
    Support: https://www.app.simple-calisthenics.com/support
  • 版本: 4.2.4

    版本更新日期

    2025-06-07

    Simple Calisthenics

    Simple Calisthenics

    Bodyweight and Weight Training

    更新日志

    Various improvements and fixes

    视频/截图

    Simple Calisthenics App 视频
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    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
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    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图

    应用描述

    Simple Calisthenics offers the most personalized and customizable calisthenics workout programs. Whether you want to build Muscle, Gain Strength, achieve impressive Calisthenics Skills, improve your Mobility, or other goals, Simple Calisthenics has you covered! Suitable for all levels and continuously adapting the program to progress together with you!

    PERSONALISED WORKOUT PROGRAMS
    -> Based on your current level, whether you are a total beginner or an advanced athlete
    -> Optimized to achieve your goals, such as gaining strength, building muscle, or learning calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
    -> Tailored to your personal schedule: Define how often and when you want to work out
    -> Using your available equipment: Train with weights, in a gym, at home or while traveling
    -> Highly customizable: you can edit each workout in detail to fit your exact preferences

    INTERACTIVE WORKOUT PLAYER
    -> Audio- and Video Instructions: focus on your workout while always knowing what to do
    -> Automated Exercise & Rest Times
    -> Repetition & Weight Tracking to keep track of your progress
    -> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.

    LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
    -> Exercise Library with over 1.000 exercises: a large database of Calisthenics Exercises with progressions for all levels
    -> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
    -> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more

    STATISTICS ABOUT YOUR TRAINING
    -> Analyze your progress using detailed statistics from your workouts
    -> Track your improvements in Repetitions and Weights over time with charts that plot your progress
    -> Save logs of every single Workout to jump back in time and see how your workouts have changed
    -> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
    -> Learn about your records in repetition and weights for every exercise or your average values

    WORKOUT BUILDER
    -> Create your own workouts exactly to your preferences in minor detail
    -> Edit existing workouts to fit your preferences
    -> Select exercises from a large database or create your own exercises

    Start your Calisthenics Journey now or bring your current training to a whole new level!

    Website: https://www.simple-calisthenics.com
    Privacy Policy: https://www.simple-calisthenics.com/privacy
    Terms of Service: https://www.simple-calisthenics.com/tos
    Support: https://www.app.simple-calisthenics.com/support
  • 版本: 4.2.3

    版本更新日期

    2025-06-02

    Simple Calisthenics

    Simple Calisthenics

    Bodyweight and Weight Training

    更新日志

    Added manual schedule edits and other minor improvements

    视频/截图

    Simple Calisthenics App 视频
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    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图

    应用描述

    Simple Calisthenics offers the most personalized and customizable calisthenics workout programs. Whether you want to build Muscle, Gain Strength, achieve impressive Calisthenics Skills, improve your Mobility, or other goals, Simple Calisthenics has you covered! Suitable for all levels and continuously adapting the program to progress together with you!

    PERSONALISED WORKOUT PROGRAMS
    -> Based on your current level, whether you are a total beginner or an advanced athlete
    -> Optimized to achieve your goals, such as gaining strength, building muscle, or learning calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
    -> Tailored to your personal schedule: Define how often and when you want to work out
    -> Using your available equipment: Train with weights, in a gym, at home or while traveling
    -> Highly customizable: you can edit each workout in detail to fit your exact preferences

    INTERACTIVE WORKOUT PLAYER
    -> Audio- and Video Instructions: focus on your workout while always knowing what to do
    -> Automated Exercise & Rest Times
    -> Repetition & Weight Tracking to keep track of your progress
    -> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.

    LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
    -> Exercise Library with over 1.000 exercises: a large database of Calisthenics Exercises with progressions for all levels
    -> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
    -> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more

    STATISTICS ABOUT YOUR TRAINING
    -> Analyze your progress using detailed statistics from your workouts
    -> Track your improvements in Repetitions and Weights over time with charts that plot your progress
    -> Save logs of every single Workout to jump back in time and see how your workouts have changed
    -> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
    -> Learn about your records in repetition and weights for every exercise or your average values

    WORKOUT BUILDER
    -> Create your own workouts exactly to your preferences in minor detail
    -> Edit existing workouts to fit your preferences
    -> Select exercises from a large database or create your own exercises

    Start your Calisthenics Journey now or bring your current training to a whole new level!

    Website: https://www.simple-calisthenics.com
    Privacy Policy: https://www.simple-calisthenics.com/privacy
    Terms of Service: https://www.simple-calisthenics.com/tos
    Support: https://www.app.simple-calisthenics.com/support
  • 版本: 4.2.2

    版本更新日期

    2025-05-27

    Simple Calisthenics

    Simple Calisthenics

    Bodyweight and Weight Training

    更新日志

    Various improvements and fixes

    视频/截图

    Simple Calisthenics App 视频
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    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图

    应用描述

    Simple Calisthenics offers the most personalized and customizable calisthenics workout programs. Whether you want to build Muscle, Gain Strength, achieve impressive Calisthenics Skills, improve your Mobility, or other goals, Simple Calisthenics has you covered! Suitable for all levels and continuously adapting the program to progress together with you!

    PERSONALISED WORKOUT PROGRAMS
    -> Based on your current level, whether you are a total beginner or an advanced athlete
    -> Optimized to achieve your goals, such as gaining strength, building muscle, or learning calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
    -> Tailored to your personal schedule: Define how often and when you want to work out
    -> Using your available equipment: Train with weights, in a gym, at home or while traveling
    -> Highly customizable: you can edit each workout in detail to fit your exact preferences

    INTERACTIVE WORKOUT PLAYER
    -> Audio- and Video Instructions: focus on your workout while always knowing what to do
    -> Automated Exercise & Rest Times
    -> Repetition & Weight Tracking to keep track of your progress
    -> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.

    LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
    -> Exercise Library with over 1.000 exercises: a large database of Calisthenics Exercises with progressions for all levels
    -> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
    -> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more

    STATISTICS ABOUT YOUR TRAINING
    -> Analyze your progress using detailed statistics from your workouts
    -> Track your improvements in Repetitions and Weights over time with charts that plot your progress
    -> Save logs of every single Workout to jump back in time and see how your workouts have changed
    -> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
    -> Learn about your records in repetition and weights for every exercise or your average values

    WORKOUT BUILDER
    -> Create your own workouts exactly to your preferences in minor detail
    -> Edit existing workouts to fit your preferences
    -> Select exercises from a large database or create your own exercises

    Start your Calisthenics Journey now or bring your current training to a whole new level!

    Website: https://www.simple-calisthenics.com
    Privacy Policy: https://www.simple-calisthenics.com/privacy
    Terms of Service: https://www.simple-calisthenics.com/tos
    Support: https://www.app.simple-calisthenics.com/support
  • 版本: 4.2.1

    版本更新日期

    2025-05-15

    Simple Calisthenics

    Simple Calisthenics

    Bodyweight and Weight Training

    更新日志

    Various improvements and fixes

    视频/截图

    Simple Calisthenics App 视频
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
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    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图

    应用描述

    Simple Calisthenics offers the most personalized and customizable calisthenics workout programs. Whether you want to build Muscle, Gain Strength, achieve impressive Calisthenics Skills, improve your Mobility, or other goals, Simple Calisthenics has you covered! Suitable for all levels and continuously adapting the program to progress together with you!

    PERSONALISED WORKOUT PROGRAMS
    -> Based on your current level, whether you are a total beginner or an advanced athlete
    -> Optimized to achieve your goals, such as gaining strength, building muscle, or learning calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
    -> Tailored to your personal schedule: Define how often and when you want to work out
    -> Using your available equipment: Train with weights, in a gym, at home or while traveling
    -> Highly customizable: you can edit each workout in detail to fit your exact preferences

    INTERACTIVE WORKOUT PLAYER
    -> Audio- and Video Instructions: focus on your workout while always knowing what to do
    -> Automated Exercise & Rest Times
    -> Repetition & Weight Tracking to keep track of your progress
    -> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.

    LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
    -> Exercise Library with over 1.000 exercises: a large database of Calisthenics Exercises with progressions for all levels
    -> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
    -> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more

    STATISTICS ABOUT YOUR TRAINING
    -> Analyze your progress using detailed statistics from your workouts
    -> Track your improvements in Repetitions and Weights over time with charts that plot your progress
    -> Save logs of every single Workout to jump back in time and see how your workouts have changed
    -> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
    -> Learn about your records in repetition and weights for every exercise or your average values

    WORKOUT BUILDER
    -> Create your own workouts exactly to your preferences in minor detail
    -> Edit existing workouts to fit your preferences
    -> Select exercises from a large database or create your own exercises

    Start your Calisthenics Journey now or bring your current training to a whole new level!

    Website: https://www.simple-calisthenics.com
    Privacy Policy: https://www.simple-calisthenics.com/privacy
    Terms of Service: https://www.simple-calisthenics.com/tos
    Support: https://www.app.simple-calisthenics.com/support
  • 版本: 4.2.0

    版本更新日期

    2025-05-12

    Simple Calisthenics

    Simple Calisthenics

    Bodyweight and Weight Training

    更新日志

    - Introduced "Progress" Tab, all your statistics and progress on one page
    - Muscle group heatmap: analyze your previously trained muscle groups
    - Improved exercise statistics: made it easier to analyze improvement for each exercise
    - Compare your progress for weighted exercises with 1RM metrics

    视频/截图

    Simple Calisthenics App 视频
    Simple Calisthenics App 截图
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    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图

    应用描述

    Simple Calisthenics offers the most personalized and customizable calisthenics workout programs. Whether you want to build Muscle, Gain Strength, achieve impressive Calisthenics Skills, improve your Mobility, or other goals, Simple Calisthenics has you covered! Suitable for all levels and continuously adapting the program to progress together with you!

    PERSONALISED WORKOUT PROGRAMS
    -> Based on your current level, whether you are a total beginner or an advanced athlete
    -> Optimized to achieve your goals, such as gaining strength, building muscle, or learning calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
    -> Tailored to your personal schedule: Define how often and when you want to work out
    -> Using your available equipment: Train with weights, in a gym, at home or while traveling
    -> Highly customizable: you can edit each workout in detail to fit your exact preferences

    INTERACTIVE WORKOUT PLAYER
    -> Audio- and Video Instructions: focus on your workout while always knowing what to do
    -> Automated Exercise & Rest Times
    -> Repetition & Weight Tracking to keep track of your progress
    -> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.

    LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
    -> Exercise Library with over 1.000 exercises: a large database of Calisthenics Exercises with progressions for all levels
    -> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
    -> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more

    STATISTICS ABOUT YOUR TRAINING
    -> Analyze your progress using detailed statistics from your workouts
    -> Track your improvements in Repetitions and Weights over time with charts that plot your progress
    -> Save logs of every single Workout to jump back in time and see how your workouts have changed
    -> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
    -> Learn about your records in repetition and weights for every exercise or your average values

    WORKOUT BUILDER
    -> Create your own workouts exactly to your preferences in minor detail
    -> Edit existing workouts to fit your preferences
    -> Select exercises from a large database or create your own exercises

    Start your Calisthenics Journey now or bring your current training to a whole new level!

    Website: https://www.simple-calisthenics.com
    Privacy Policy: https://www.simple-calisthenics.com/privacy
    Terms of Service: https://www.simple-calisthenics.com/tos
    Support: https://www.app.simple-calisthenics.com/support
  • 版本: 4.1.31

    版本更新日期

    2025-05-10

    Simple Calisthenics

    Simple Calisthenics

    Bodyweight and Weight Training

    更新日志

    Various improvements and fixes

    视频/截图

    Simple Calisthenics App 视频
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
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    Simple Calisthenics App 截图
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    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图

    应用描述

    Simple Calisthenics offers the most personalized and customizable calisthenics workout programs. Whether you want to build Muscle, Gain Strength, achieve impressive Calisthenics Skills, improve your Mobility, or other goals, Simple Calisthenics has you covered! Suitable for all levels and continuously adapting the program to progress together with you!

    PERSONALISED WORKOUT PROGRAMS
    -> Based on your current level, whether you are a total beginner or an advanced athlete
    -> Optimized to achieve your goals, such as gaining strength, building muscle, or learning calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
    -> Tailored to your personal schedule: Define how often and when you want to work out
    -> Using your available equipment: Train with weights, in a gym, at home or while traveling
    -> Highly customizable: you can edit each workout in detail to fit your exact preferences

    INTERACTIVE WORKOUT PLAYER
    -> Audio- and Video Instructions: focus on your workout while always knowing what to do
    -> Automated Exercise & Rest Times
    -> Repetition & Weight Tracking to keep track of your progress
    -> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.

    LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
    -> Exercise Library with over 1.000 exercises: a large database of Calisthenics Exercises with progressions for all levels
    -> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
    -> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more

    STATISTICS ABOUT YOUR TRAINING
    -> Analyze your progress using detailed statistics from your workouts
    -> Track your improvements in Repetitions and Weights over time with charts that plot your progress
    -> Save logs of every single Workout to jump back in time and see how your workouts have changed
    -> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
    -> Learn about your records in repetition and weights for every exercise or your average values

    WORKOUT BUILDER
    -> Create your own workouts exactly to your preferences in minor detail
    -> Edit existing workouts to fit your preferences
    -> Select exercises from a large database or create your own exercises

    Start your Calisthenics Journey now or bring your current training to a whole new level!

    Website: https://www.simple-calisthenics.com
    Privacy Policy: https://www.simple-calisthenics.com/privacy
    Terms of Service: https://www.simple-calisthenics.com/tos
    Support: https://www.app.simple-calisthenics.com/support
  • 版本: 4.1.30

    版本更新日期

    2025-05-08

    Simple Calisthenics

    Simple Calisthenics

    Bodyweight and Weight Training

    更新日志

    Various improvements and fixes

    视频/截图

    Simple Calisthenics App 视频
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图
    Simple Calisthenics App 截图

    应用描述

    Simple Calisthenics offers the most personalized and customizable calisthenics workout programs. Whether you want to build Muscle, Gain Strength, achieve impressive Calisthenics Skills, improve your Mobility, or other goals, Simple Calisthenics has you covered! Suitable for all levels and continuously adapting the program to progress together with you!

    PERSONALISED WORKOUT PROGRAMS
    -> Based on your current level, whether you are a total beginner or an advanced athlete
    -> Optimized to achieve your goals, such as gaining strength, building muscle, or learning calisthenics skills such as Handstand, Muscle Up, Front Lever, Planche, and many more
    -> Tailored to your personal schedule: Define how often and when you want to work out
    -> Using your available equipment: Train with weights, in a gym, at home or while traveling
    -> Highly customizable: you can edit each workout in detail to fit your exact preferences

    INTERACTIVE WORKOUT PLAYER
    -> Audio- and Video Instructions: focus on your workout while always knowing what to do
    -> Automated Exercise & Rest Times
    -> Repetition & Weight Tracking to keep track of your progress
    -> Record your Workouts and Exercises to analyze your form and correct mistakes without switching apps.

    LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
    -> Exercise Library with over 1.000 exercises: a large database of Calisthenics Exercises with progressions for all levels
    -> Detailed Exercise Guides about execution, tips, and common mistakes for all Calisthenics exercises, and progressions.
    -> Basic Lectures: learn about important topics such as Nutrition, Regeneration, Rep Ranges, Intensity, and more

    STATISTICS ABOUT YOUR TRAINING
    -> Analyze your progress using detailed statistics from your workouts
    -> Track your improvements in Repetitions and Weights over time with charts that plot your progress
    -> Save logs of every single Workout to jump back in time and see how your workouts have changed
    -> View previous Workout Recordings to learn how your execution of exercises has improved and where you can still improve on
    -> Learn about your records in repetition and weights for every exercise or your average values

    WORKOUT BUILDER
    -> Create your own workouts exactly to your preferences in minor detail
    -> Edit existing workouts to fit your preferences
    -> Select exercises from a large database or create your own exercises

    Start your Calisthenics Journey now or bring your current training to a whole new level!

    Website: https://www.simple-calisthenics.com
    Privacy Policy: https://www.simple-calisthenics.com/privacy
    Terms of Service: https://www.simple-calisthenics.com/tos
    Support: https://www.app.simple-calisthenics.com/support
  • 版本: 4.1.29

    版本更新日期

    2025-05-08

    Simple Calisthenics

    Simple Calisthenics

    Bodyweight and Weight Training

    更新日志

    Various improvements and fixes

    应用描述

    暂无应用描述数据

  • 版本: 4.1.28

    版本更新日期

    2025-05-06

    Simple Calisthenics

    Simple Calisthenics

    Bodyweight and Weight Training

    更新日志

    Various improvements and fixes

    应用描述

    暂无应用描述数据