Wall Pilates 28-Day Challenge

Wall Pilates 28-Day Challenge

Lazy Workout at Home & Fitness

开发者: 5W APPS GmbH

中国
APP ID 复制
1671795167
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2025-06-25
最早发布
2023-10-02
版本统计
  • 11天15小时

    最新版本上线距今

  • 21

    近1年版本更新次数

  • 2023-10-02

    全球最早版本上线日期

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  • 版本: 2.4.4

    版本更新日期

    2025-06-25

    Wall Pilates 28-Day Challenge

    Wall Pilates 28-Day Challenge

    Lazy Workout at Home & Fitness

    更新日志

    Tons of NEW workouts—Calisthenics, Bodyweight, and Cardio!

    We've added a whole new range of exercises, workouts, and programs to the app. From Wall Pilates and traditional Pilates to Yoga, Stretching, Cardio, Calisthenics, and Bodyweight exercises—our selection is better than any gym! BRAND NEW: Chair Yoga!

    Swap exercises anytime. Customize your workouts and rest times to fit your goals.

    视频/截图

    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图

    应用描述

    Wall Pilates is perfect for beginners and can be easily done with no equipment. Exercise with these customizable home workouts. Wall Pilates is a lazy workout: It's like watching a series, but you get super fit while doing it. Achieve your dream body right at home.

    Wall Pilates is the first Lazy Workout App where you can swap exercises. Just swipe left to discover other exercises tailored to your home workout and personal settings. You can adjust exercise and rest times, track calorie burn, activity, and achievements. With over 600 exercises, you can create your own home workout with Pilates, Wall Pilates, Calisthenics, Bodyweight, Yoga and Cardio exercises. Start one of our challenges and programs for your fitness and a better me today.

    We offer workout challenges, programs, and plans for various goals: whether you want to train your butt, abs, legs, back, arms, shoulders or chest. Choose from 7- to 28-day challenges featuring Wall Pilates, Pilates workouts, Calisthenics, Bodyweight, Cardio, and more.

    Whether you're targeting specific areas, trying to lose stubborn fat, or build muscle, Lazy Workout provides personalized Wall Pilates and other workouts (Calisthenics, Bodyweight, Cardio, Yoga) along with adjustable individual plans to support your goals. Reach your fitness goals and maintain a healthy, fit lifestyle - starting now. See visible real results in no time - just get fit!

    Did you know that wall workout has a surprising benefit? It helps train small, stabilizing muscles, which means a greater training effect with less effort. That’s how you get lazy fit. Sounds good, right? Start now - your better me is waiting.

    You’ll get access to a wide variety of features:

    - Home Workout with no equipment needed
    - 600+ exercises you can swap anytime
    - Wall Pilates, Calisthenics, Bodyweight Challenges
    - Adjustable exercise time and rest duration
    - Build your own Wall Pilates workouts with your favorite moves
    - Target any area: glutes, legs, abs, back, shoulders, arms, and chest
    - Focused workouts: for weight loss, strength, toning and overall fitness
    - Weight loss challenges to help you become a better me
    - AI-generated, fully personalized programs for your fitness
    - Track calories burned, activity and progress
    - More Workouts: Calisthenics, Bodyweight Exercises, Cardio, Yoga

    Benefits of Lazy Workout:

    - Full-body workouts from the comfort of home
    - Easy, effective routines with Wall Pilates, Calisthenics and Bodyweight exercises
    - Fully customized workouts - swap exercises any time
    - Unlimited access to your personal fitness plans
    - Focused workouts based on your goals and fitness level: flat belly, sculpted glutes, toned arms, slim legs, fully trained body
    - Expert fitness tips
    - Improve your overall health
    - Lower your BMI
    - Achieve lasting results
    - Stay slim, strong, and energized
    - Learn simple fitness habits you can stick with

    Try two full home workouts for free and experience Wall Pilates for free for yourself.

    Get full access to all features with a LazyGirl app subscription. Choose the plan that works for you. Cancel anytime directly from your iTunes account.

    Wall Pilates by LazyGirl Home Workout Terms of Use & Privacy Policy:
    https://5w-apps.com/lazy-agb/en

    Got questions, email us: wallpilates@5w-apps.com
  • 版本: 2.4.2

    版本更新日期

    2025-06-18

    Wall Pilates 28-Day Challenge

    Wall Pilates 28-Day Challenge

    Lazy Workout at Home & Fitness

    更新日志

    Tons of NEW workouts—Calisthenics, Bodyweight, and Cardio!

    We've added a whole new range of exercises, workouts, and programs to the app. From Wall Pilates and traditional Pilates to Yoga, Stretching, Cardio, Calisthenics, and Bodyweight exercises—our selection is better than any gym!

    Swap exercises anytime. Customize your workouts and rest times to fit your goals.

    应用描述

    暂无应用描述数据

  • 版本: 2.4.1

    版本更新日期

    2025-06-04

    Wall Pilates 28-Day Challenge

    Wall Pilates 28-Day Challenge

    Lazy Workout at Home & Fitness

    更新日志

    Tons of NEW workouts—Calisthenics, Bodyweight, and Cardio!

    We've added a whole new range of exercises, workouts, and programs to the app. From Wall Pilates and traditional Pilates to Yoga, Stretching, Cardio, Calisthenics, and Bodyweight exercises—our selection is better than any gym!

    Swap exercises anytime. Customize your workouts and rest times to fit your goals.

    视频/截图

    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图

    应用描述

    Wall Pilates is perfect for beginners and can be easily done with no equipment. Exercise with these customizable home workouts. Wall Pilates is a lazy workout: It's like watching a series, but you get super fit while doing it. Achieve your dream body right at home.

    Wall Pilates is the first Lazy Workout App where you can swap exercises. Just swipe left to discover other exercises tailored to your home workout and personal settings. You can adjust exercise and rest times, track calorie burn, activity, and achievements. With over 600 exercises, you can create your own home workout with Pilates, Wall Pilates, Calisthenics, Bodyweight, Yoga and Cardio exercises. Start one of our challenges and programs for your fitness and a better me today.

    We offer workout challenges, programs, and plans for various goals: whether you want to train your butt, abs, legs, back, arms, shoulders or chest. Choose from 7- to 28-day challenges featuring Wall Pilates, Pilates workouts, Calisthenics, Bodyweight, Cardio, and more.

    Whether you're targeting specific areas, trying to lose stubborn fat, or build muscle, Lazy Workout provides personalized Wall Pilates and other workouts (Calisthenics, Bodyweight, Cardio, Yoga) along with adjustable individual plans to support your goals. Reach your fitness goals and maintain a healthy, fit lifestyle - starting now. See visible real results in no time - just get fit!

    Did you know that wall workout has a surprising benefit? It helps train small, stabilizing muscles, which means a greater training effect with less effort. That’s how you get lazy fit. Sounds good, right? Start now - your better me is waiting.

    You’ll get access to a wide variety of features:

    - Home Workout with no equipment needed
    - 600+ exercises you can swap anytime
    - Wall Pilates, Calisthenics, Bodyweight Challenges
    - Adjustable exercise time and rest duration
    - Build your own Wall Pilates workouts with your favorite moves
    - Target any area: glutes, legs, abs, back, shoulders, arms, and chest
    - Focused workouts: for weight loss, strength, toning and overall fitness
    - Weight loss challenges to help you become a better me
    - AI-generated, fully personalized programs for your fitness
    - Track calories burned, activity and progress
    - More Workouts: Calisthenics, Bodyweight Exercises, Cardio, Yoga

    Benefits of Lazy Workout:

    - Full-body workouts from the comfort of home
    - Easy, effective routines with Wall Pilates, Calisthenics and Bodyweight exercises
    - Fully customized workouts - swap exercises any time
    - Unlimited access to your personal fitness plans
    - Focused workouts based on your goals and fitness level: flat belly, sculpted glutes, toned arms, slim legs, fully trained body
    - Expert fitness tips
    - Improve your overall health
    - Lower your BMI
    - Achieve lasting results
    - Stay slim, strong, and energized
    - Learn simple fitness habits you can stick with

    Try two full home workouts for free and experience Wall Pilates for free for yourself.

    Get full access to all features with a LazyGirl app subscription. Choose the plan that works for you. Cancel anytime directly from your iTunes account.

    Wall Pilates by LazyGirl Home Workout Terms of Use & Privacy Policy:
    https://5w-apps.com/lazy-agb/en

    Got questions, email us: wallpilates@5w-apps.com
  • 版本: 2.4.0

    版本更新日期

    2025-05-25

    Wall Pilates 28-Day Challenge

    Wall Pilates 28-Day Challenge

    Lazy Workout at Home & Fitness

    更新日志

    Tons of NEW workouts—Calisthenics, Bodyweight, and Cardio!

    We've added a whole new range of exercises, workouts, and programs to the app. From Wall Pilates and traditional Pilates to Yoga, Stretching, Cardio, Calisthenics, and Bodyweight exercises—our selection is better than any gym!

    Swap exercises anytime. Customize your workouts and rest times to fit your goals.

    视频/截图

    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图

    应用描述

    Wall Pilates is perfect for beginners and can be easily done with no equipment. Exercise with these customizable home workouts. Wall Pilates is a lazy workout: It's like watching a series, but you get super fit while doing it. Achieve your dream body right at home.

    Wall Pilates is the first Lazy Workout App where you can swap exercises. Just swipe left to discover other exercises tailored to your home workout and personal settings. You can adjust exercise and rest times, track calorie burn, activity, and achievements. With over 600 exercises, you can create your own home workout with Pilates, Wall Pilates, Calisthenics, Bodyweight, Yoga and Cardio exercises. Start one of our challenges and programs for your fitness and a better me today.

    We offer workout challenges, programs, and plans for various goals: whether you want to train your butt, abs, legs, back, arms, shoulders or chest. Choose from 7- to 28-day challenges featuring Wall Pilates, Pilates workouts, Calisthenics, Bodyweight, Cardio, and more.

    Whether you're targeting specific areas, trying to lose stubborn fat, or build muscle, Lazy Workout provides personalized Wall Pilates and other workouts (Calisthenics, Bodyweight, Cardio, Yoga) along with adjustable individual plans to support your goals. Reach your fitness goals and maintain a healthy, fit lifestyle - starting now. See visible real results in no time - just get fit!

    Did you know that wall workout has a surprising benefit? It helps train small, stabilizing muscles, which means a greater training effect with less effort. That’s how you get lazy fit. Sounds good, right? Start now - your better me is waiting.

    You’ll get access to a wide variety of features:

    - Home Workout with no equipment needed
    - 600+ exercises you can swap anytime
    - Wall Pilates, Calisthenics, Bodyweight Challenges
    - Adjustable exercise time and rest duration
    - Build your own Wall Pilates workouts with your favorite moves
    - Target any area: glutes, legs, abs, back, shoulders, arms, and chest
    - Focused workouts: for weight loss, strength, toning and overall fitness
    - Weight loss challenges to help you become a better me
    - AI-generated, fully personalized programs for your fitness
    - Track calories burned, activity and progress
    - More Workouts: Calisthenics, Bodyweight Exercises, Cardio, Yoga

    Benefits of Lazy Workout:

    - Full-body workouts from the comfort of home
    - Easy, effective routines with Wall Pilates, Calisthenics and Bodyweight exercises
    - Fully customized workouts - swap exercises any time
    - Unlimited access to your personal fitness plans
    - Focused workouts based on your goals and fitness level: flat belly, sculpted glutes, toned arms, slim legs, fully trained body
    - Expert fitness tips
    - Improve your overall health
    - Lower your BMI
    - Achieve lasting results
    - Stay slim, strong, and energized
    - Learn simple fitness habits you can stick with

    Try two full home workouts for free and experience Wall Pilates for free for yourself.

    Get full access to all features with a LazyGirl app subscription. Choose the plan that works for you. Cancel anytime directly from your iTunes account.

    Wall Pilates by LazyGirl Home Workout Terms of Use & Privacy Policy:
    https://5w-apps.com/lazy-agb/en

    Got questions, email us: wallpilates@5w-apps.com
  • 版本: 2.3.6

    版本更新日期

    2025-05-09

    Wall Pilates 28-Day Challenge

    Wall Pilates 28-Day Challenge

    Lazy Workout at Home & Fitness

    更新日志

    Tons of NEW workouts—Calisthenics, Bodyweight, and Cardio!

    We've added a whole new range of exercises, workouts, and programs to the app. From Wall Pilates and traditional Pilates to Yoga, Stretching, Cardio, Calisthenics, and Bodyweight exercises—our selection is better than any gym!

    Swap exercises anytime. Customize your workouts and rest times to fit your goals.

    视频/截图

    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图

    应用描述

    Wall Pilates is perfect for beginners and can be easily done with no equipment. Exercise with these customizable home workouts. Wall Pilates is a lazy workout: It's like watching a series, but you get super fit while doing it. Achieve your dream body right at home.

    Wall Pilates is the first Lazy Workout App where you can swap exercises. Just swipe left to discover other exercises tailored to your home workout and personal settings. You can adjust exercise and rest times, track calorie burn, activity, and achievements. With over 600 exercises, you can create your own home workout with Pilates, Wall Pilates, Calisthenics, Bodyweight, Yoga and Cardio exercises. Start one of our challenges and programs for your fitness and a better me today.

    We offer workout challenges, programs, and plans for various goals: whether you want to train your butt, abs, legs, back, arms, shoulders or chest. Choose from 7- to 28-day challenges featuring Wall Pilates, Pilates workouts, Calisthenics, Bodyweight, Cardio, and more.

    Whether you're targeting specific areas, trying to lose stubborn fat, or build muscle, Lazy Workout provides personalized Wall Pilates and other workouts (Calisthenics, Bodyweight, Cardio, Yoga) along with adjustable individual plans to support your goals. Reach your fitness goals and maintain a healthy, fit lifestyle - starting now. See visible real results in no time - just get fit!

    Did you know that wall workout has a surprising benefit? It helps train small, stabilizing muscles, which means a greater training effect with less effort. That’s how you get lazy fit. Sounds good, right? Start now - your better me is waiting.

    You’ll get access to a wide variety of features:

    - Home Workout with no equipment needed
    - 600+ exercises you can swap anytime
    - Wall Pilates, Calisthenics, Bodyweight Challenges
    - Adjustable exercise time and rest duration
    - Build your own Wall Pilates workouts with your favorite moves
    - Target any area: glutes, legs, abs, back, shoulders, arms, and chest
    - Focused workouts: for weight loss, strength, toning and overall fitness
    - Weight loss challenges to help you become a better me
    - AI-generated, fully personalized programs for your fitness
    - Track calories burned, activity and progress
    - More Workouts: Calisthenics, Bodyweight Exercises, Cardio, Yoga

    Benefits of Lazy Workout:

    - Full-body workouts from the comfort of home
    - Easy, effective routines with Wall Pilates, Calisthenics and Bodyweight exercises
    - Fully customized workouts - swap exercises any time
    - Unlimited access to your personal fitness plans
    - Focused workouts based on your goals and fitness level: flat belly, sculpted glutes, toned arms, slim legs, fully trained body
    - Expert fitness tips
    - Improve your overall health
    - Lower your BMI
    - Achieve lasting results
    - Stay slim, strong, and energized
    - Learn simple fitness habits you can stick with

    Try two full home workouts for free and experience Wall Pilates for free for yourself.

    Get full access to all features with a LazyGirl app subscription. Choose the plan that works for you. Cancel anytime directly from your iTunes account.

    Wall Pilates by LazyGirl Home Workout Terms of Use & Privacy Policy:
    https://5w-apps.com/lazy-agb/en

    Got questions, email us: wallpilates@5w-apps.com
  • 版本: 2.3.5

    版本更新日期

    2025-04-26

    Wall Pilates 28-Day Challenge

    Wall Pilates 28-Day Challenge

    Lazy Workout at Home & Fitness

    更新日志

    Tons of NEW workouts—Calisthenics, Bodyweight, and Cardio!

    We've added a whole new range of exercises, workouts, and programs to the app. From Wall Pilates and traditional Pilates to Yoga, Stretching, Cardio, Calisthenics, and Bodyweight exercises—our selection is better than any gym!

    Swap exercises anytime. Customize your workouts and rest times to fit your goals.

    应用描述

    暂无应用描述数据

  • 版本: 2.3.4

    版本更新日期

    2025-04-02

    Wall Pilates Lazy Girl Workout

    Wall Pilates Lazy Girl Workout

    Anytime Home Fitness Challenge

    更新日志

    Lots of NEW workouts: calisthenics, bodyweight and cardio.

    We have added new exercises, workouts and programs to the app. The selection of Wall Pilates, Pilates, Yoga, Bed Workouts, Pillow Workouts, Stretching, Cardio, Calisthenics and Bodyweight Exercises is better than any gym.

    Swap exercises! Customize your workout and break times!

    视频/截图

    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图

    应用描述

    Wall Pilates and Lazy Workout in bed are perfect for beginners and can be easily done in bed without any equipment. Exercise with this customizable home workout. Lazy workout is like watching a series, but you get super fit while doing it. Get a perfect body at home while lying down.

    LazyGirl is the first Lazy Workout App where you can swap exercises. Just swipe left, and you'll see other exercises tailored to your home workout and settings. You can adjust exercise and rest times, track calorie burn, activity, and achievements. From over 400 exercises, you can create your own Wall Pilates and Lazy Workout in bed. Start our challenges and programs for a better me today.

    We offer workout challenges, programs, and plans for various goals: whether you want to train your butt, your abs, your legs, your back, your arms, shoulders or your chest muscles. There are 7- to 28-day challenges - with Wall Pilates, Bed Workout, Pilates Workout with cushions, and many more.

    Whether you want to train your problem areas, lose stubborn weight, or build muscle - Lazy Workout provides you with personalized Bed Workouts and Wall Pilates and individual plans that you can adjust anytime - for your personal success and a training and fitness routine that keeps you permanently slim and fit. Experience visible real results in no time - just get fit!

    Did you know that working out in bed has a significant advantage: it will also train the small, stabilizing muscles. That means you get a bigger training effect with less effort - so you become lazy fit. Isn't that great? Start now - your better me is waiting for you.

    You will get access to a wide variety of features:

    - Home Workout without equipment
    - 400+ exercised you can swap anytime
    - Change exercise and break times
    - Create your own Wall Pilates and bed workout with your favorite exercises
    - Whatever your goal is, we have the bed and wall workout for you: for your butt, for your legs, for your abs, for your back, for your shoulders, for your arms and for your chest
    - Huge variety of focus workouts: weight loss, strength building, toning, increase your fitness level, build muscles
    - Become a better me with weight loss challenges
    - AI-generated, comprehensive programs
    - Track calories, activity and progress
    - More Workouts: Calisthenics, Bodyweight Exercises

    Advantages of Lazy Workout:

    - Get full-body workouts without leaving the bed, at home
    - Bed Workout and Wall Pilates - easy to do, yet highly effective
    - Customized workouts - swap exercises in your workouts anytime
    - Get unlimited access to your personal plans
    - Focus workouts tailored to your needs, your fitness level and your goal: flat belly, trained butt, toned arms, slim legs, fully trained body
    - Professional fitness tips
    - Live healthier
    - Reduce BMI
    - Sustainable success
    - Stay slim permanently
    - Learn easy fitness patterns for everyday life

    We'll give you two free home workouts so you can try our Lazy Workouts for free.

    You get full access to all functions with a subscription within the LazyGirl app. We offer different subscriptions so you can find just the right one. You can cancel your subscription at any time from your iTunes account.

    Wall Pilates by LazyGirl Home Workout Terms of Use & Privacy Policy:
    https://5w-apps.com/lazy-agb/en
  • 版本: 2.3.2

    版本更新日期

    2025-03-23

    Wall Pilates Lazy Girl Workout

    Wall Pilates Lazy Girl Workout

    Anytime Home Fitness Challenge

    更新日志

    Lots of NEW workouts: calisthenics, bodyweight and cardio.

    We have added new exercises, workouts and programs to the app. The selection of Wall Pilates, Pilates, Yoga, Bed Workouts, Pillow Workouts, Stretching, Cardio, Calisthenics and Bodyweight Exercises is better than any gym.

    Swap exercises! Customize your workout and break times!

    应用描述

    暂无应用描述数据

  • 版本: 2.3.1

    版本更新日期

    2025-02-19

    Wall Pilates Lazy Girl Workout

    Wall Pilates Lazy Girl Workout

    Anytime Home Fitness Challenge

    更新日志

    Lots of NEW workouts: calisthenics, bodyweight and cardio.

    We have added new exercises, workouts and programs to the app. The selection of Wall Pilates, Pilates, Yoga, Bed Workouts, Pillow Workouts, Stretching, Cardio, Calisthenics and Bodyweight Exercises is better than any gym. 

    Swap exercises! Customize your workout and break times!

    视频/截图

    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图

    应用描述

    Wall Pilates and Lazy Workout in bed are perfect for beginners and can be easily done in bed without any equipment. Exercise with this customizable home workout. Lazy workout is like watching a series, but you get super fit while doing it. Get a perfect body at home while lying down.

    LazyGirl is the first Lazy Workout App where you can swap exercises. Just swipe left, and you'll see other exercises tailored to your home workout and settings. You can adjust exercise and rest times, track calorie burn, activity, and achievements. From over 400 exercises, you can create your own Wall Pilates and Lazy Workout in bed. Start our challenges and programs for a better me today.

    We offer workout challenges, programs, and plans for various goals: whether you want to train your butt, your abs, your legs, your back, your arms, shoulders or your chest muscles. There are 7- to 28-day challenges - with Wall Pilates, Bed Workout, Pilates Workout with cushions, and many more.

    Whether you want to train your problem areas, lose stubborn weight, or build muscle - Lazy Workout provides you with personalized Bed Workouts and Wall Pilates and individual plans that you can adjust anytime - for your personal success and a training and fitness routine that keeps you permanently slim and fit. Experience visible real results in no time - just get fit!

    Did you know that working out in bed has a significant advantage: it will also train the small, stabilizing muscles. That means you get a bigger training effect with less effort - so you become lazy fit. Isn't that great? Start now - your better me is waiting for you.

    You will get access to a wide variety of features:

    - Home Workout without equipment
    - 400+ exercised you can swap anytime
    - Change exercise and break times
    - Create your own Wall Pilates and bed workout with your favorite exercises
    - Whatever your goal is, we have the bed and wall workout for you: for your butt, for your legs, for your abs, for your back, for your shoulders, for your arms and for your chest
    - Huge variety of focus workouts: weight loss, strength building, toning, increase your fitness level, build muscles
    - Become a better me with weight loss challenges
    - AI-generated, comprehensive programs
    - Track calories, activity and progress
    - More Workouts: Calisthenics, Bodyweight Exercises

    Advantages of Lazy Workout:

    - Get full-body workouts without leaving the bed, at home
    - Bed Workout and Wall Pilates - easy to do, yet highly effective
    - Customized workouts - swap exercises in your workouts anytime
    - Get unlimited access to your personal plans
    - Focus workouts tailored to your needs, your fitness level and your goal: flat belly, trained butt, toned arms, slim legs, fully trained body
    - Professional fitness tips
    - Live healthier
    - Reduce BMI
    - Sustainable success
    - Stay slim permanently
    - Learn easy fitness patterns for everyday life

    We'll give you two free home workouts so you can try our Lazy Workouts for free.

    You get full access to all functions with a subscription within the LazyGirl app. We offer different subscriptions so you can find just the right one. You can cancel your subscription at any time from your iTunes account.

    Wall Pilates by LazyGirl Home Workout Terms of Use & Privacy Policy:
    https://5w-apps.com/lazy-agb/en
  • 版本: 2.2.8

    版本更新日期

    2025-01-15

    Wall Pilates Lazy Girl Workout

    Wall Pilates Lazy Girl Workout

    Anytime Home Fitness Challenge

    更新日志

    Lots of NEW workouts: calisthenics, bodyweight and cardio.

    We have added new exercises, workouts and programs to the app. The selection of Wall Pilates, Pilates, Yoga, Bed Workouts, Pillow Workouts, Stretching, Cardio, Calisthenics and Bodyweight Exercises is better than any gym.

    Swap exercises! Customize your workout and break times!

    视频/截图

    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图
    Wall Pilates 28-Day Challenge App 截图

    应用描述

    Wall Pilates and Lazy Workout in bed are perfect for beginners and can be easily done in bed without any equipment. Exercise with this customizable home workout. Lazy workout is like watching a series, but you get super fit while doing it. Get a perfect body at home while lying down.

    LazyGirl is the first Lazy Workout App where you can swap exercises. Just swipe left, and you'll see other exercises tailored to your home workout and settings. You can adjust exercise and rest times, track calorie burn, activity, and achievements. From over 400 exercises, you can create your own Wall Pilates and Lazy Workout in bed. Start our challenges and programs for a better me today.

    We offer workout challenges, programs, and plans for various goals: whether you want to train your butt, your abs, your legs, your back, your arms, shoulders or your chest muscles. There are 7- to 28-day challenges - with Wall Pilates, Bed Workout, Pilates Workout with cushions, and many more.

    Whether you want to train your problem areas, lose stubborn weight, or build muscle - Lazy Workout provides you with personalized Bed Workouts and Wall Pilates and individual plans that you can adjust anytime - for your personal success and a training and fitness routine that keeps you permanently slim and fit. Experience visible real results in no time - just get fit!

    Did you know that working out in bed has a significant advantage: it will also train the small, stabilizing muscles. That means you get a bigger training effect with less effort - so you become lazy fit. Isn't that great? Start now - your better me is waiting for you.

    You will get access to a wide variety of features:

    - Home Workout without equipment
    - 400+ exercised you can swap anytime
    - Change exercise and break times
    - Create your own Wall Pilates and bed workout with your favorite exercises
    - Whatever your goal is, we have the bed and wall workout for you: for your butt, for your legs, for your abs, for your back, for your shoulders, for your arms and for your chest
    - Huge variety of focus workouts: weight loss, strength building, toning, increase your fitness level, build muscles
    - Become a better me with weight loss challenges
    - AI-generated, comprehensive programs
    - Track calories, activity and progress
    - More Workouts: Calisthenics, Bodyweight Exercises

    Advantages of Lazy Workout:

    - Get full-body workouts without leaving the bed, at home
    - Bed Workout and Wall Pilates - easy to do, yet highly effective
    - Customized workouts - swap exercises in your workouts anytime
    - Get unlimited access to your personal plans
    - Focus workouts tailored to your needs, your fitness level and your goal: flat belly, trained butt, toned arms, slim legs, fully trained body
    - Professional fitness tips
    - Live healthier
    - Reduce BMI
    - Sustainable success
    - Stay slim permanently
    - Learn easy fitness patterns for everyday life

    We'll give you two free home workouts so you can try our Lazy Workouts for free.

    You get full access to all functions with a subscription within the LazyGirl app. We offer different subscriptions so you can find just the right one. You can cancel your subscription at any time from your iTunes account.

    Wall Pilates by LazyGirl Home Workout Terms of Use & Privacy Policy:
    https://5w-apps.com/lazy-agb/en