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Train Smarter. Swing Faster. Play Better.

Fit For Golf is the ultimate training app designed specifically for golfers of all ages and skill levels. Whether you're aiming to increase swing speed, enhance mobility, or build strength, our programs are tailored to help you achieve your goals.

Key Features:

Personalized Programs: Utilize our Program Matcher to find workouts that suit your fitness level, available equipment, and time commitment.


Versatile Workouts: Programs designed for home (using bands or dumbbells), and gym settings, catering to various training preferences.


Training For Golf & Life: Focus on fitness qualities that directly impact your golf performance and longevity. This is a comprehensive physical training roadmap.

Progress Tracking: Monitor your improvements with features that allow you to log workouts, track swing speed, and visualize your progress over time.

Expert Guidance: Programs designed by Coach Mike Carroll, trusted by PGA Tour players and thousands of amateur golfers worldwide.


Join thousands of golfers who have transformed their game and fitness with Fit For Golf. Start your 7-day free trial today and take the first step toward transforming your golf & fitness.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Privacy Policy: https://www.fitforgolf.blog/privacy-policy/

The Fit For Golf App caters to all ages, fitness levels, and standard of golfer. Whether you want to work on flexibility for a bigger turn, increase strength and power for more club head speed, or want to learn exactly how to warm up before a round, Fit For Golf has you covered.
There are routines to follow at home with bodyweight, bands or dumbbells, full gym routines, and more.
As well as expertly designed programs, the app also has powerful features for scheduling workouts on your calendar, keeping track of your progress, comparing your ability to that of your peers, and providing summaries of your monthly activity. It's not just a workout app. It's a powerful behaviour change app. The Fit For Golf App will help you change your fitness habits for the better, and make long term progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The Fit For Golf App caters to all ages, fitness levels, and standard of golfer. Whether you want to work on flexibility for a bigger turn, increase strength and power for more club head speed, or want to learn exactly how to warm up before a round, Fit For Golf has you covered.
There are routines to follow at home with bodyweight, bands or dumbbells, full gym routines, and more.
As well as expertly designed programs, the app also has powerful features for scheduling workouts on your calendar, keeping track of your progress, comparing your ability to that of your peers, and providing summaries of your monthly activity. It's not just a workout app. It's a powerful behaviour change app. The Fit For Golf App will help you change your fitness habits for the better, and make long term progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The Fit For Golf App caters to all ages, fitness levels, and standard of golfer. Whether you want to work on flexibility for a bigger turn, increase strength and power for more club head speed, or want to learn exactly how to warm up before a round, Fit For Golf has you covered.
There are routines to follow at home with bodyweight, bands or dumbbells, full gym routines, and more.
As well as expertly designed programs, the app also has powerful features for scheduling workouts on your calendar, keeping track of your progress, comparing your ability to that of your peers, and providing summaries of your monthly activity. It's not just a workout app. It's a powerful behaviour change app. The Fit For Golf App will help you change your fitness habits for the better, and make long term progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The Fit For Golf App caters to all ages, fitness levels, and standard of golfer. Whether you want to work on flexibility for a bigger turn, increase strength and power for more club head speed, or want to learn exactly how to warm up before a round, Fit For Golf has you covered.
There are routines to follow at home with bodyweight, bands or dumbbells, full gym routines, and more.
As well as expertly designed programs, the app also has powerful features for scheduling workouts on your calendar, keeping track of your progress, comparing your ability to that of your peers, and providing summaries of your monthly activity. It's not just a workout app. It's a powerful behaviour change app. The Fit For Golf App will help you change your fitness habits for the better, and make long term progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The Fit For Golf App caters to all ages, fitness levels, and standard of golfer. Whether you want to work on flexibility for a bigger turn, increase strength and power for more club head speed, or want to learn exactly how to warm up before a round, Fit For Golf has you covered.
There are routines to follow at home with bodyweight, bands or dumbbells, full gym routines, and more.
As well as expertly designed programs, the app also has powerful features for scheduling workouts on your calendar, keeping track of your progress, comparing your ability to that of your peers, and providing summaries of your monthly activity. It's not just a workout app. It's a powerful behaviour change app. The Fit For Golf App will help you change your fitness habits for the better, and make long term progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The Fit For Golf App caters to all ages, fitness levels, and standard of golfer. Whether you want to work on flexibility for a bigger turn, increase strength and power for more club head speed, or want to learn exactly how to warm up before a round, Fit For Golf has you covered.
There are routines to follow at home with bodyweight, bands or dumbbells, full gym routines, and more.
As well as expertly designed programs, the app also has powerful features for scheduling workouts on your calendar, keeping track of your progress, comparing your ability to that of your peers, and providing summaries of your monthly activity. It's not just a workout app. It's a powerful behaviour change app. The Fit For Golf App will help you change your fitness habits for the better, and make long term progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

The Fit For Golf App caters to all ages, fitness levels, and standard of golfer. Whether you want to work on flexibility for a bigger turn, increase strength and power for more club head speed, or want to learn exactly how to warm up before a round, Fit For Golf has you covered.
There are routines to follow at home with bodyweight, bands or dumbbells, full gym routines, and more.
As well as expertly designed programs, the app also has powerful features for scheduling workouts on your calendar, keeping track of your progress, comparing your ability to that of your peers, and providing summaries of your monthly activity. It's not just a workout app. It's a powerful behaviour change app. The Fit For Golf App will help you change your fitness habits for the better, and make long term progress. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/