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Intermittent fasting, 100% FREE – No ads, no sign-ups, no hassle! Start tracking and unlock a healthier you.

Easy Fast is the simplest, privacy-first intermittent fasting tracker—designed to keep you focused without the clutter.

Track fasts instantly with beautiful widgets, Apple Watch support (with complications), smart reminders, charts, and a battery-light dark mode. Log weight, water, electrolytes, glucose, ketones, and measurements—all fully customizable with themes and flexible settings.

Whether you're starting out or a seasoned faster, Easy Fast makes it effortless to stay on track. Download now and start fasting the easy way!



References
o NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/
o Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
o * Easy Fast is only an intermittent fasting tool and should not replace professional medical advice.

Terms of use - https://easyfastapp.com/terms
Privacy Policy - https://easyfastapp.com/privacy

100% FREE – No ads, no sign-ups, no hassle! Start tracking your fasting instantly and unlock a healthier you.

Easy Fast is the simplest intermittent fasting tracker out there—built to keep you on track without the clutter.

Enjoy essential features like a fasting journal with notes, beautiful widgets, notifications, charts, trends, and dark mode. Plus, track your weight, water intake, electrolytes, blood glucose, ketones, and body measurements—all in one place. Personalize it with themes and adapt it to your needs thanks to the unparalleled options in the settings.

Whether you're new to fasting or a seasoned pro, this app makes it effortless to stay on track. Download now and start fasting the easy way!




References
o NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/
o Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
o * Easy Fast is only an intermittent fasting tool and should not replace professional medical advice.

Terms of use - https://easyfastapp.com/terms
Privacy Policy - https://easyfastapp.com/privacy

100% FREE – No ads, no sign-ups, no hassle! Start tracking your fasting instantly and unlock a healthier you.

Easy Fast is the simplest intermittent fasting tracker out there—built to keep you on track without the clutter.

Enjoy essential features like a fasting journal with notes, beautiful widgets, notifications, charts, trends, and dark mode. Plus, track your weight, water intake, electrolytes, blood glucose, ketones, and body measurements—all in one place. Personalize it with themes and adapt it to your needs thanks to the unparalleled options in the settings.

Whether you're new to fasting or a seasoned pro, this app makes it effortless to stay on track. Download now and start fasting the easy way!




References
o NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/
o Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
o * Easy Fast is only an intermittent fasting tool and should not replace professional medical advice.

Terms of use - https://easyfastapp.com/terms
Privacy Policy - https://easyfastapp.com/privacy

100% FREE – No ads, no sign-ups, no hassle! Start tracking your fasting instantly and unlock a healthier you.

Easy Fast is the simplest intermittent fasting tracker out there—built to keep you on track without the clutter.

Enjoy essential features like a fasting journal with notes, beautiful widgets, notifications, charts, trends, and dark mode. Plus, track your weight, water intake, electrolytes, blood glucose, ketones, and body measurements—all in one place. Personalize it with themes and adapt it to your needs thanks to the unparalleled options in the settings.

Whether you're new to fasting or a seasoned pro, this app makes it effortless to stay on track. Download now and start fasting the easy way!




References
o NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/
o Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
o * Easy Fast is only an intermittent fasting tool and should not replace professional medical advice.

Terms of use - https://easyfastapp.com/terms
Privacy Policy - https://easyfastapp.com/privacy

100% FREE – No ads, no sign-ups, no hassle! Start tracking your fasting instantly and unlock a healthier you.

Easy Fast is the simplest intermittent fasting tracker out there—built to keep you on track without the clutter.

Enjoy essential features like a fasting journal with notes, beautiful widgets, notifications, charts, trends, and dark mode. Plus, track your weight, water intake, electrolytes, blood glucose, ketones, and body measurements—all in one place. Personalize it with themes and adapt it to your needs thanks to the unparalleled options in the settings.

Whether you're new to fasting or a seasoned pro, this app makes it effortless to stay on track. Download now and start fasting the easy way!




References
o NCBI: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6314618/
o Healthline: https://www.healthline.com/nutrition/10-health-benefits-of-intermittent-fasting
o * Easy Fast is only an intermittent fasting tool and should not replace professional medical advice.

Terms of use - https://easyfastapp.com/terms
Privacy Policy - https://easyfastapp.com/privacy