Livity: Sleep & Health Tracker

Livity: Sleep & Health Tracker

Body Battery & Stress monitor

开发者: Martynas Narijauskas

中国
APP ID 复制
6498938838
分类
价格
免费
内购
0个评分
健康健美(免费)
昨日下载量
最近更新
2025-08-04
最早发布
2024-04-23
版本统计
  • 3天13小时

    最新版本上线距今

  • 52

    近1年版本更新次数

  • 2024-04-23

    全球最早版本上线日期

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  • 版本: 3.3.18

    版本更新日期

    2025-08-04

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    We've been listening to your feedback and are thrilled to deliver powerful new features and important improvements to elevate your fitness tracking experience.

    New Features
    • Circadian Rhythm Optimization maximizes your peak performance hours with intelligent circadian phase notifications that sync with your natural body clock, plus personalized caffeine window alerts to optimize your sleep quality and energy levels throughout the day.
    • Enhanced Fitness Age v2 arrives with more precise calculations and expanded wellness metrics, providing deeper insights into your overall health and fitness journey.
    • Experience our completely redesigned interface featuring improved contrast, vibrant colors, and an intuitive layout that places your personal data at the heart of everything you do.
    • Polish language support is now available, expanding accessibility for our growing international community.
    • Kilojoules energy tracking has been added as an additional measurement option, giving you more flexibility in how you monitor your energy expenditure.

    Improvements and Fixes
    • Garmin vigorous minutes tracking now delivers enhanced accuracy, ensuring your high-intensity workouts are recorded with precision.
    • Stress widget display issues have been completely resolved for a seamless user experience.
    • Data formatting inconsistencies across charts and metrics have been eliminated, providing uniform presentation throughout the app.
    • App stability has been significantly improved with reduced crashes and enhanced reliability.
    • Performance optimizations deliver faster loading times and improved responsiveness across all features.

    Update now to experience these enhancements and take your fitness journey to new heights.

    视频/截图

    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图

    应用描述

    Livity is your personal health and fitness optimization app that delivers actionable insights on recovery, sleep quality, and training readiness through advanced biometric tracking.

    Your health data never leaves your phone! All the calculations are done inside the Livity App!

    RECOVERY SCORE: We analyze your heart rate variability AND resting heart rate to calculate how recovered you are and ready to train today.

    STRAIN (EXTERTION) SCORE: Livity monitors your cardiovascular load 24/7 and each day provides you with a Target Exertion range to stay in if you are training today based on your Recovery.

    SLEEP SCORE: Visualize every aspect of your sleep including Sleep Performance, Sleep Stages (Deep sleep, REM sleep, Core sleep), a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.

    24/7 HEALTH MONITOR: Livity monitors your Heart Rate Variability (HRV), Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range.

    BODY BATTERY: measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress.

    STRESS MONITOR: Livity gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.

    WORKOUT TRACKING: Track every workout and see a HR Zone colored chart, your current HR zone, in-workout Effort Score and Intensity Levels! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV.

    TRENDS: Robust Trends section which includes colorful and details charts including Recovery vs. Exertion analysis and coaching.

    8+ COMPLICATIONS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!

    11+ HOME SCREEN WIDGETS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!

    Who is Livity for?
    Athletes and fitness enthusiasts seeking to optimize their performance, recovery and sleep.
    Anyone interested in gaining deeper insights into their overall health and well-being.
    Take control of your health today.
    Download Livity and unlock your body's full potential!

    Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 3.3.17

    版本更新日期

    2025-07-29

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    We've been listening to your feedback and are thrilled to deliver powerful new features and important improvements to elevate your fitness tracking experience.

    New Features
    • Circadian Rhythm Optimization maximizes your peak performance hours with intelligent circadian phase notifications that sync with your natural body clock, plus personalized caffeine window alerts to optimize your sleep quality and energy levels throughout the day.
    • Enhanced Fitness Age v2 arrives with more precise calculations and expanded wellness metrics, providing deeper insights into your overall health and fitness journey.
    • Experience our completely redesigned interface featuring improved contrast, vibrant colors, and an intuitive layout that places your personal data at the heart of everything you do.
    • Polish language support is now available, expanding accessibility for our growing international community.
    • Kilojoules energy tracking has been added as an additional measurement option, giving you more flexibility in how you monitor your energy expenditure.

    Improvements and Fixes
    • Garmin vigorous minutes tracking now delivers enhanced accuracy, ensuring your high-intensity workouts are recorded with precision.
    • Stress widget display issues have been completely resolved for a seamless user experience.
    • Data formatting inconsistencies across charts and metrics have been eliminated, providing uniform presentation throughout the app.
    • App stability has been significantly improved with reduced crashes and enhanced reliability.
    • Performance optimizations deliver faster loading times and improved responsiveness across all features.

    Update now to experience these enhancements and take your fitness journey to new heights.

    应用描述

    暂无应用描述数据

  • 版本: 3.3.16

    版本更新日期

    2025-07-29

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    We've been listening to your feedback and are thrilled to deliver powerful new features and important improvements to elevate your fitness tracking experience.

    New Features
    • Circadian Rhythm Optimization maximizes your peak performance hours with intelligent circadian phase notifications that sync with your natural body clock, plus personalized caffeine window alerts to optimize your sleep quality and energy levels throughout the day.
    • Enhanced Fitness Age v2 arrives with more precise calculations and expanded wellness metrics, providing deeper insights into your overall health and fitness journey.
    • Experience our completely redesigned interface featuring improved contrast, vibrant colors, and an intuitive layout that places your personal data at the heart of everything you do.
    • Polish language support is now available, expanding accessibility for our growing international community.
    • Kilojoules energy tracking has been added as an additional measurement option, giving you more flexibility in how you monitor your energy expenditure.

    Improvements and Fixes
    • Garmin vigorous minutes tracking now delivers enhanced accuracy, ensuring your high-intensity workouts are recorded with precision.
    • Stress widget display issues have been completely resolved for a seamless user experience.
    • Data formatting inconsistencies across charts and metrics have been eliminated, providing uniform presentation throughout the app.
    • App stability has been significantly improved with reduced crashes and enhanced reliability.
    • Performance optimizations deliver faster loading times and improved responsiveness across all features.

    Update now to experience these enhancements and take your fitness journey to new heights.

    视频/截图

    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图

    应用描述

    Livity is your personal health and fitness optimization app that delivers actionable insights on recovery, sleep quality, and training readiness through advanced biometric tracking.

    Your health data never leaves your phone! All the calculations are done inside the Livity App!

    RECOVERY SCORE: We analyze your heart rate variability AND resting heart rate to calculate how recovered you are and ready to train today.

    STRAIN (EXTERTION) SCORE: Livity monitors your cardiovascular load 24/7 and each day provides you with a Target Exertion range to stay in if you are training today based on your Recovery.

    SLEEP SCORE: Visualize every aspect of your sleep including Sleep Performance, Sleep Stages (Deep sleep, REM sleep, Core sleep), a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.

    24/7 HEALTH MONITOR: Livity monitors your Heart Rate Variability (HRV), Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range.

    BODY BATTERY: measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress.

    STRESS MONITOR: Livity gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.

    WORKOUT TRACKING: Track every workout and see a HR Zone colored chart, your current HR zone, in-workout Effort Score and Intensity Levels! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV.

    TRENDS: Robust Trends section which includes colorful and details charts including Recovery vs. Exertion analysis and coaching.

    8+ COMPLICATIONS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!

    11+ HOME SCREEN WIDGETS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!

    Who is Livity for?
    Athletes and fitness enthusiasts seeking to optimize their performance, recovery and sleep.
    Anyone interested in gaining deeper insights into their overall health and well-being.
    Take control of your health today.
    Download Livity and unlock your body's full potential!

    Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 3.3.15

    版本更新日期

    2025-07-23

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    We've been listening to your feedback and are thrilled to deliver powerful new features and important improvements to elevate your fitness tracking experience.

    New Features

    • Enhanced Fitness Age v2 arrives with more precise calculations and expanded wellness metrics, providing deeper insights into your overall health and fitness journey.
    • Experience our completely redesigned interface featuring improved contrast, vibrant colors, and an intuitive layout that places your personal data at the heart of everything you do.
    • Polish language support is now available, expanding accessibility for our growing international community.
    • Kilojoules energy tracking has been added as an additional measurement option, giving you more flexibility in how you monitor your energy expenditure.

    Improvements and Fixes

    • Garmin vigorous minutes tracking now delivers enhanced accuracy, ensuring your high-intensity workouts are recorded with precision.
    • Stress widget display issues have been completely resolved for a seamless user experience.
    • Data formatting inconsistencies across charts and metrics have been eliminated, providing uniform presentation throughout the app.
    • App stability has been significantly improved with reduced crashes and enhanced reliability.
    • Performance optimizations deliver faster loading times and improved responsiveness across all features.

    Update now to experience these enhancements and take your fitness journey to new heights.

    视频/截图

    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图

    应用描述

    Livity is your personal health and fitness optimization app that delivers actionable insights on recovery, sleep quality, and training readiness through advanced biometric tracking.

    Your health data never leaves your phone! All the calculations are done inside the Livity App!

    RECOVERY SCORE: We analyze your heart rate variability AND resting heart rate to calculate how recovered you are and ready to train today.

    STRAIN (EXTERTION) SCORE: Livity monitors your cardiovascular load 24/7 and each day provides you with a Target Exertion range to stay in if you are training today based on your Recovery.

    SLEEP SCORE: Visualize every aspect of your sleep including Sleep Performance, Sleep Stages (Deep sleep, REM sleep, Core sleep), a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.

    24/7 HEALTH MONITOR: Livity monitors your Heart Rate Variability (HRV), Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range.

    BODY BATTERY: measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress.

    STRESS MONITOR: Livity gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.

    WORKOUT TRACKING: Track every workout and see a HR Zone colored chart, your current HR zone, in-workout Effort Score and Intensity Levels! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV.

    TRENDS: Robust Trends section which includes colorful and details charts including Recovery vs. Exertion analysis and coaching.

    8+ COMPLICATIONS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!

    11+ HOME SCREEN WIDGETS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!

    Who is Livity for?
    Athletes and fitness enthusiasts seeking to optimize their performance, recovery and sleep.
    Anyone interested in gaining deeper insights into their overall health and well-being.
    Take control of your health today.
    Download Livity and unlock your body's full potential!

    Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 3.3.14

    版本更新日期

    2025-07-22

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    We've enhanced your fitness tracking experience with powerful new features and important improvements based on your feedback.

    New Features

    Enhanced Fitness Age v2 with more accurate calculations and expanded wellness metrics for deeper health insights
    Refreshed interface design featuring improved contrast, vibrant colors, and a completely redesigned experience that puts your data at the center
    Polish language support now available for our international community
    Kilojoules energy tracking option added alongside existing measurement units

    Improvements and Bug Fixes

    Improved Garmin vigorous minutes tracking accuracy
    Resolved stress widget display issues
    Fixed data formatting inconsistencies across charts and metrics
    Enhanced app stability with reduced crashes
    Improved overall performance and responsiveness

    Update now to experience these improvements and take your fitness journey to the next level.

    应用描述

    暂无应用描述数据

  • 版本: 3.3.13

    版本更新日期

    2025-07-16

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    We've been listening to your feedback and working hard to make your fitness tracking experience even better. This update brings exciting new features and important improvements that enhance accuracy, usability, and performance.

    What's new:

    Fitness Age v2 with enhanced calculation accuracy and expanded metrics for more comprehensive wellness insights.

    Redesigned interface featuring improved contrast ratios, vibrant color schemes, and a completely rebuilt Livity experience that puts your data front and center.

    Polish language support added to serve our growing international community.

    Kilojoules (KJ) energy tracking now available alongside existing measurement options.

    Bug fixes and improvements:
    • Fixed Garmin vigorous minutes tracking accuracy
    • Resolved stress widget display issues
    • Corrected data formatting inconsistencies across charts and metrics
    • Enhanced app stability and performance
    • Reduced crashes and improved responsiveness

    Update now for a better fitness tracking experience.

    视频/截图

    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图

    应用描述

    Livity is your personal health and fitness optimization app that delivers actionable insights on recovery, sleep quality, and training readiness through advanced biometric tracking.

    Your health data never leaves your phone! All the calculations are done inside the Livity App!

    RECOVERY SCORE: We analyze your heart rate variability AND resting heart rate to calculate how recovered you are and ready to train today.

    STRAIN (EXTERTION) SCORE: Livity monitors your cardiovascular load 24/7 and each day provides you with a Target Exertion range to stay in if you are training today based on your Recovery.

    SLEEP SCORE: Visualize every aspect of your sleep including Sleep Performance, Sleep Stages (Deep sleep, REM sleep, Core sleep), a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.

    24/7 HEALTH MONITOR: Livity monitors your Heart Rate Variability (HRV), Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range.

    BODY BATTERY: measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress.

    STRESS MONITOR: Livity gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.

    WORKOUT TRACKING: Track every workout and see a HR Zone colored chart, your current HR zone, in-workout Effort Score and Intensity Levels! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV.

    TRENDS: Robust Trends section which includes colorful and details charts including Recovery vs. Exertion analysis and coaching.

    8+ COMPLICATIONS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!

    11+ HOME SCREEN WIDGETS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!

    Who is Livity for?
    Athletes and fitness enthusiasts seeking to optimize their performance, recovery and sleep.
    Anyone interested in gaining deeper insights into their overall health and well-being.
    Take control of your health today.
    Download Livity and unlock your body's full potential!

    Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 3.3.12

    版本更新日期

    2025-07-11

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    Welcome to our latest update, designed to elevate your health and fitness journey.

    This release introduces Fitness Age v2 with enhanced calculation accuracy and expanded metrics for comprehensive wellness tracking. Experience our refined user interface featuring improved contrast ratios, vibrant color schemes, and a completely redesigned Livity interface that puts your data front and center.

    We've expanded our global reach with Polish language support, joining our growing family of supported languages. Energy tracking becomes more versatile with the addition of kilojoules (KJ) measurement support.

    Our development team has resolved critical issues including Garmin vigorous minutes tracking accuracy, stress widget display problems, and numerous stability improvements. These fixes ensure reliable performance across all features while reducing crashes and optimizing overall app responsiveness.

    Update today to experience these enhancements and discover how they can transform your fitness tracking experience.

    视频/截图

    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图

    应用描述

    Livity is your personal health and fitness optimization app that delivers actionable insights on recovery, sleep quality, and training readiness through advanced biometric tracking.

    Your health data never leaves your phone! All the calculations are done inside the Livity App!

    RECOVERY SCORE: We analyze your heart rate variability AND resting heart rate to calculate how recovered you are and ready to train today.

    STRAIN (EXTERTION) SCORE: Livity monitors your cardiovascular load 24/7 and each day provides you with a Target Exertion range to stay in if you are training today based on your Recovery.

    SLEEP SCORE: Visualize every aspect of your sleep including Sleep Performance, Sleep Stages (Deep sleep, REM sleep, Core sleep), a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.

    24/7 HEALTH MONITOR: Livity monitors your Heart Rate Variability (HRV), Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range.

    BODY BATTERY: measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress.

    STRESS MONITOR: Livity gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.

    WORKOUT TRACKING: Track every workout and see a HR Zone colored chart, your current HR zone, in-workout Effort Score and Intensity Levels! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV.

    TRENDS: Robust Trends section which includes colorful and details charts including Recovery vs. Exertion analysis and coaching.

    8+ COMPLICATIONS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!

    11+ HOME SCREEN WIDGETS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!

    Who is Livity for?
    Athletes and fitness enthusiasts seeking to optimize their performance, recovery and sleep.
    Anyone interested in gaining deeper insights into their overall health and well-being.
    Take control of your health today.
    Download Livity and unlock your body's full potential!

    Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 3.3.11

    版本更新日期

    2025-07-04

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    Hey health and fitness enthusiasts!

    We're excited to bring you another major update packed with improvements!

    Introducing Fitness Age v2 calculation with enhanced accuracy and new metrics to better track your wellness journey

    Comprehensive UI enhancements featuring improved contrast for better readability, vibrant colors that energize your experience, and a completely refined Livity interface

    Expanded language support with Polish now available, making the app accessible to even more users worldwide

    Extensive bug fixes, crash resolution, and performance optimizations to ensure a smoother, more reliable experience

    Update now and discover how these improvements can elevate your fitness tracking experience!

    视频/截图

    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图

    应用描述

    Livity is your personal health and fitness optimization app that delivers actionable insights on recovery, sleep quality, and training readiness through advanced biometric tracking.

    Your health data never leaves your phone! All the calculations are done inside the Livity App!

    RECOVERY SCORE: We analyze your heart rate variability AND resting heart rate to calculate how recovered you are and ready to train today.

    STRAIN (EXTERTION) SCORE: Livity monitors your cardiovascular load 24/7 and each day provides you with a Target Exertion range to stay in if you are training today based on your Recovery.

    SLEEP SCORE: Visualize every aspect of your sleep including Sleep Performance, Sleep Stages (Deep sleep, REM sleep, Core sleep), a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.

    24/7 HEALTH MONITOR: Livity monitors your Heart Rate Variability (HRV), Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range.

    BODY BATTERY: measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress.

    STRESS MONITOR: Livity gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.

    WORKOUT TRACKING: Track every workout and see a HR Zone colored chart, your current HR zone, in-workout Effort Score and Intensity Levels! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV.

    TRENDS: Robust Trends section which includes colorful and details charts including Recovery vs. Exertion analysis and coaching.

    8+ COMPLICATIONS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!

    11+ HOME SCREEN WIDGETS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!

    Who is Livity for?
    Athletes and fitness enthusiasts seeking to optimize their performance, recovery and sleep.
    Anyone interested in gaining deeper insights into their overall health and well-being.
    Take control of your health today.
    Download Livity and unlock your body's full potential!

    Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 3.3.10

    版本更新日期

    2025-07-02

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    Hey health and fitness enthusiasts!

    We're excited to bring you another major update packed with improvements!

    Introducing Fitness Age v2 calculation with enhanced accuracy and new metrics to better track your wellness journey

    Comprehensive UI enhancements featuring improved contrast for better readability, vibrant colors that energize your experience, and a completely refined Livity interface

    Expanded language support with Polish now available, making the app accessible to even more users worldwide

    Extensive bug fixes, crash resolution, and performance optimizations to ensure a smoother, more reliable experience

    Update now and discover how these improvements can elevate your fitness tracking experience!

    视频/截图

    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图
    Livity: Sleep & Health Tracker App 截图

    应用描述

    Livity is your personal health and fitness optimization app that delivers actionable insights on recovery, sleep quality, and training readiness through advanced biometric tracking.

    Your health data never leaves your phone! All the calculations are done inside the Livity App!

    RECOVERY SCORE: We analyze your heart rate variability AND resting heart rate to calculate how recovered you are and ready to train today.

    STRAIN (EXTERTION) SCORE: Livity monitors your cardiovascular load 24/7 and each day provides you with a Target Exertion range to stay in if you are training today based on your Recovery.

    SLEEP SCORE: Visualize every aspect of your sleep including Sleep Performance, Sleep Stages (Deep sleep, REM sleep, Core sleep), a Restorative Sleep Analysis, Sleep Debt, Sleep Consistency, as well as detailed charts of HRV, HR, Respiratory Rate, and Blood Oxygen during sleep.

    24/7 HEALTH MONITOR: Livity monitors your Heart Rate Variability (HRV), Resting HR, Blood Oxygen, Respiratory Rate, and Wrist Temperature 24/7 and let you know if any one of them is outside of your normal range.

    BODY BATTERY: measures your cumulative energy level throughout the day. It combines Recovery, Sleep, Strain, and Stress into one metric, allowing further insights into how your body is adapting and recovering from Stress.

    STRESS MONITOR: Livity gives you a real-time Stress Score from 0 to 100 to help you better understand mental wellness and its effect on your body. Whether during sleep, workouts, or daily routines, you can visualize the ebb and flow of your stress levels throughout the day.

    WORKOUT TRACKING: Track every workout and see a HR Zone colored chart, your current HR zone, in-workout Effort Score and Intensity Levels! After the workout see an even more detailed analysis of the workout including Cardio Fitness, Heart Rate Recovery, and Training Effect on HRV.

    TRENDS: Robust Trends section which includes colorful and details charts including Recovery vs. Exertion analysis and coaching.

    8+ COMPLICATIONS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!

    11+ HOME SCREEN WIDGETS: Recovery, Strain (Extertion), Sleep, Steps, Body Battery, Stress!

    Who is Livity for?
    Athletes and fitness enthusiasts seeking to optimize their performance, recovery and sleep.
    Anyone interested in gaining deeper insights into their overall health and well-being.
    Take control of your health today.
    Download Livity and unlock your body's full potential!

    Terms of Use (EULA) - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
  • 版本: 3.3.09

    版本更新日期

    2025-06-29

    Livity: Sleep & Health Tracker

    Livity: Sleep & Health Tracker

    Body Battery & Stress monitor

    更新日志

    Hey health and fitness enthusiasts!

    We're excited to bring you another major update packed with improvements!

    Introducing Fitness Age v2 calculation with enhanced accuracy and new metrics to better track your wellness journey

    Comprehensive UI enhancements featuring improved contrast for better readability, vibrant colors that energize your experience, and a completely refined Livity interface

    Expanded language support with Polish now available, making the app accessible to even more users worldwide

    Extensive bug fixes, crash resolution, and performance optimizations to ensure a smoother, more reliable experience

    Update now and discover how these improvements can elevate your fitness tracking experience!

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