Abby is your AI companion for emotional support - here to help you talk through anything, anytime.
Whether you’re spiraling about a breakup, feeling stuck at work, missing someone, or just want to vent - Abby listens like a friend and responds with thoughtful, reflective support.
Built on insights from thousands of psychology resources, Abby helps you process your emotions, see your thoughts more clearly, and feel less alone.
What Abby Can Help You Reflect On:
* Loneliness, grief, or feeling low
* Breakups, heartbreak, and moving on
* Family and relationship struggles
* Identity, self-worth, and purpose
* Burnout, overthinking, and emotional confusion
All features available with a paid subscription.
How It Works:
1. Chat freely - Start whenever you're ready with voice or text.
2. Feel heard - Abby helps you slow down and reflects your thoughts back with insight.
3. See your path forward - After 50 messages, Abby offers a summary of themes and personalized reflection plan.
Why People Love Abby:
* Available 24/7 — no scheduling required
* Created with input from therapists and researchers
* Becomes more helpful over time the more you talk
* No judgment—just support, calm, and perspective
Important Note:
Abby is not a licensed therapist or healthcare provider. Abby does not diagnose, treat, or give medical advice. The app offers conversational support and self-reflection tools only.
If you're in crisis or need clinical care, contact a licensed professional or emergency services.
Legal Disclaimer:
Abby is not a licensed healthcare provider. Information and suggestions provided by Abby are for informational and self-reflection purposes only and are not a substitute for professional medical advice. If you need medical help, please contact a professional.
Abby is an AI conversation tool designed for emotional support for adults. Users engage in text-based conversations about their feelings, challenges, and emotional well-being. The app uses artificial intelligence to provide supportive responses and emotional guidance. While Abby is not a healthcare provider or clinical service, conversations may touch on sensitive topics related to mental health and emotional well-being. This app is strictly for users 17 years of age or older.
Abby is designed for adults and is not a crisis intervention service. If you're experiencing a mental health emergency, please contact 988, text HOME to 741741, or call emergency services. Abby should not be used as a substitute for professional mental health care.
This app uses advanced AI to generate responses based on a broad range of data, but responses may not directly cite specific sources.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://abby.gg/privacy-policy
Terms & Conditions: https://abby.gg/terms-conditions/