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Whether you're facing midnight urges to text your ex or midday anxiety pushing you to reconnect, No Contact provides instant accountability, emotional clarity, and real-time support—exactly when you need help staying strong.


Counter Nostalgia and Resist Temptation:
- Store reminders of painful memories, crossed boundaries, and red flags.
- Save visual evidence (photos, screenshots) to remind yourself why reconnecting isn't worth it.
- Safely write out risky texts here first—giving yourself space to reconsider before sending impulsive messages.

AI Coaching That Gets You:
- Empathetic AI advice based on relationship psychology (yes, robots can be understanding too).
- Optional no-BS tough-love mode for moments when gentle support just isn't cutting it.
- Tailored advice based on your unique situation.
- A safe, private space to vent, reflect, and process emotions.

Track Your Progress, Not Your Ex:
- See your No Contact streak grow every day.
- Utilize the Panic Room for immediate help during emotional crises.
- Privately document your emotional growth and personal milestones.

Understand the Science Behind Your Heartbreak:
- Clear, simple insights into why you're feeling this way.
- Practical coping strategies grounded in breakup psychology.

Built for Anyone Who:
- Just ended a relationship and feels overwhelmed.
- Struggles regularly with urges to reconnect and needs accountability.
- Wants practical emotional support whenever cravings hit.

Download No Contact and gain the support to resist every urge.

TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

IMPORTANT: No Contact is a paid-only app. You’ll need an active subscription to access all features.