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FTM – Fitness Training Master is your all-in-one personal workout coach, designed to help you train smarter, get stronger, and stay consistent. Whether you're just starting your fitness journey or pushing toward expert-level performance, FTM provides curated workout plans tailored to your level and progress.

WHAT MAKES FTM DIFFERENT?

- **Level-based structure**: From Beginner to Expert, each plan is designed to gradually challenge you, ensuring real progress without burnout.
- **Bodyweight workouts only**: No equipment needed — train anywhere, anytime.
- **Smart tracking**: We track your daily progress and streaks to keep you focused and consistent.
- **Visual guidance**: Every exercise is paired with realistic visuals so you know exactly how to move.
- **Personalized setup**: Enter your name, height, weight, and gender once — and let FTM adapt your experience.
- **Offline friendly**: All workouts live on your device. No internet? No problem.

WHY USERS LOVE FTM

FTM is simple, powerful, and focused. There's no clutter — just workouts that work. Our expertly designed programs blend strength, endurance, balance, and control into structured daily routines that keep you coming back.

You’ll unlock:
- Improved performance
- Visible results
- Mental discipline
- Daily motivation through streaks

WHO IS FTM FOR?

Anyone ready to move with intention:
- Beginners who don’t know where to start
- Busy professionals training at home
- Intermediate users leveling up
- Advanced athletes maintaining form
- Men and women of all ages

HOW IT WORKS

Download the app → Enter your body info → Start your first workout.
You’ll be guided every step of the way with clean visuals, clear instructions, and a timer that keeps you on track.

Train with purpose. Track with confidence. Transform with FTM.

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Need help? Reach us anytime at jasurbekmobile@icloud.com