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READY FOR YOUR RUNNING ADVENTURE?
Get ready to achieve your running goals with the Start 2 Run app. Whether you're just starting out or you're already experienced, our app is your ultimate partner on your road to success. All you need to do is lace up your shoes. Follow the instructions from your coach, and before you know it, you'll reach your running goal.


Why Start 2 Run?
• Customized training plans: Whether you're aiming for your first 5 km or challenging yourself to a marathon, our app offers over 25 training plans created by experienced coaches at Golazo Energy. Each plan is designed to help you reach your goals gradually and responsibly, minimizing the risk of injury.
• Personal coaching: Your coach guides you through every step of your training. From personalized encouragements to tips on running posture and nutritional advice, she's always there to motivate and support you.
• Heart rate monitoring: Train more efficiently with our heart rate functionality. Connect your heart rate monitor or sports watch, log your minimum and maximum heart rate, and let the app help you determine your heart rate zones.
• Analysis report: Track your progress and improve your performance with our post-training report.
• User-friendliness: Our app is intuitively designed with a beautiful layout and easy navigation, allowing you to focus on your training without distraction.
• Apple Watch support: Sync your workouts with Apple's Health app and track your progress directly from your wrist with our Apple Watch version.

Join the Start 2 Run family
Start your free one-week trial today and discover why nearly 1 million runners worldwide rely on Start 2 Run to reach their running goals.


Choice of different voices
• Evy Gruyaert (NL)
• Emma (EN)
• Julie (FR)
• Sofia (IT)


Ready to join us?
Start 2 Run website: www.start2run.app

Start 2 Run terms and conditions:
https://www.start2run.app/disclaimer

READY FOR YOUR RUNNING ADVENTURE?
Get ready to achieve your running goals with the Start 2 Run app. Whether you're just starting out or you're already experienced, our app is your ultimate partner on your road to success. All you need to do is lace up your shoes. Follow the instructions from your coach, and before you know it, you'll reach your running goal.


Why Start 2 Run?
• Customized training plans: Whether you're aiming for your first 5 km or challenging yourself to a marathon, our app offers over 25 training plans created by experienced coaches at Golazo Energy. Each plan is designed to help you reach your goals gradually and responsibly, minimizing the risk of injury.
• Personal coaching: Your coach guides you through every step of your training. From personalized encouragements to tips on running posture and nutritional advice, she's always there to motivate and support you.
• Heart rate monitoring: Train more efficiently with our heart rate functionality. Connect your heart rate monitor or sports watch, log your minimum and maximum heart rate, and let the app help you determine your heart rate zones.
• Analysis report: Track your progress and improve your performance with our post-training report.
• User-friendliness: Our app is intuitively designed with a beautiful layout and easy navigation, allowing you to focus on your training without distraction.
• Apple Watch support: Sync your workouts with Apple's Health app and track your progress directly from your wrist with our Apple Watch version.

Join the Start 2 Run family
Start your free one-week trial today and discover why nearly 1 million runners worldwide rely on Start 2 Run to reach their running goals.


Choice of different voices
• Evy Gruyaert (NL)
• Emma (EN)
• Julie (FR)
• Sofia (IT)


Ready to join us?
Start 2 Run website: www.start2run.app

Start 2 Run terms and conditions:
https://www.start2run.app/disclaimer

READY FOR YOUR RUNNING ADVENTURE?
Get ready to achieve your running goals with the Start 2 Run app. Whether you're just starting out or you're already experienced, our app is your ultimate partner on your road to success. All you need to do is lace up your shoes. Follow the instructions from your coach, and before you know it, you'll reach your running goal.


Why Start 2 Run?
• Customized training plans: Whether you're aiming for your first 5 km or challenging yourself to a marathon, our app offers over 25 training plans created by experienced coaches at Golazo Energy. Each plan is designed to help you reach your goals gradually and responsibly, minimizing the risk of injury.
• Personal coaching: Your coach guides you through every step of your training. From personalized encouragements to tips on running posture and nutritional advice, she's always there to motivate and support you.
• Heart rate monitoring: Train more efficiently with our heart rate functionality. Connect your heart rate monitor or sports watch, log your minimum and maximum heart rate, and let the app help you determine your heart rate zones.
• Analysis report: Track your progress and improve your performance with our post-training report.
• User-friendliness: Our app is intuitively designed with a beautiful layout and easy navigation, allowing you to focus on your training without distraction.
• Apple Watch support: Sync your workouts with Apple's Health app and track your progress directly from your wrist with our Apple Watch version.

Join the Start 2 Run family
Start your free one-week trial today and discover why nearly 1 million runners worldwide rely on Start 2 Run to reach their running goals.


Choice of different voices
• Evy Gruyaert (NL)
• Emma (EN)
• Julie (FR)
• Sofia (IT)


Ready to join us?
Start 2 Run website: www.start2run.app

Start 2 Run terms and conditions:
https://www.start2run.app/disclaimer

READY FOR YOUR RUNNING ADVENTURE?
Get ready to achieve your running goals with the Start 2 Run app. Whether you're just starting out or you're already experienced, our app is your ultimate partner on your road to success. All you need to do is lace up your shoes. Follow the instructions from your coach, and before you know it, you'll reach your running goal.


Why Start 2 Run?
• Customized training plans: Whether you're aiming for your first 5 km or challenging yourself to a marathon, our app offers over 25 training plans created by experienced coaches at Golazo Energy. Each plan is designed to help you reach your goals gradually and responsibly, minimizing the risk of injury.
• Personal coaching: Your coach guides you through every step of your training. From personalized encouragements to tips on running posture and nutritional advice, she's always there to motivate and support you.
• Heart rate monitoring: Train more efficiently with our heart rate functionality. Connect your heart rate monitor or sports watch, log your minimum and maximum heart rate, and let the app help you determine your heart rate zones.
• Analysis report: Track your progress and improve your performance with our post-training report.
• User-friendliness: Our app is intuitively designed with a beautiful layout and easy navigation, allowing you to focus on your training without distraction.
• Apple Watch support: Sync your workouts with Apple's Health app and track your progress directly from your wrist with our Apple Watch version.

Join the Start 2 Run family
Start your free one-week trial today and discover why nearly 1 million runners worldwide rely on Start 2 Run to reach their running goals.


Choice of different voices
• Evy Gruyaert (NL)
• Emma (EN)
• Julie (FR)
• Sofia (IT)


Ready to join us?
Start 2 Run website: www.start2run.app

Start 2 Run terms and conditions:
https://www.start2run.app/disclaimer

READY FOR YOUR RUNNING ADVENTURE?
Get ready to achieve your running goals with the Start 2 Run app. Whether you're just starting out or you're already experienced, our app is your ultimate partner on your road to success. All you need to do is lace up your shoes. Follow the instructions from your coach, and before you know it, you'll reach your running goal.


Why Start 2 Run?
• Customized training plans: Whether you're aiming for your first 5 km or challenging yourself to a marathon, our app offers over 25 training plans created by experienced coaches at Golazo Energy. Each plan is designed to help you reach your goals gradually and responsibly, minimizing the risk of injury.
• Personal coaching: Your coach guides you through every step of your training. From personalized encouragements to tips on running posture and nutritional advice, she's always there to motivate and support you.
• Heart rate monitoring: Train more efficiently with our heart rate functionality. Connect your heart rate monitor or sports watch, log your minimum and maximum heart rate, and let the app help you determine your heart rate zones.
• Analysis report: Track your progress and improve your performance with our post-training report.
• User-friendliness: Our app is intuitively designed with a beautiful layout and easy navigation, allowing you to focus on your training without distraction.
• Apple Watch support: Sync your workouts with Apple's Health app and track your progress directly from your wrist with our Apple Watch version.

Join the Start 2 Run family
Start your free one-week trial today and discover why nearly 1 million runners worldwide rely on Start 2 Run to reach their running goals.


Choice of different voices
• Evy Gruyaert (NL)
• Emma (EN)
• Julie (FR)
• Sofia (IT)


Ready to join us?
Start 2 Run website: www.start2run.app

Start 2 Run terms and conditions:
https://www.start2run.app/disclaimer

YOU CAN DO IT TOO!
OUR START 2 RUN COACH IS READY FOR YOU.


Welcome! Thank you for finding your way to our Start 2 Run app. If you are looking for a handy app that guides you during your workouts, is easy to use and contains great motivational words and tips to really enjoy running, then you've come to the right place.


25 TRAINING SCHEDULES FROM 5K UP TO A MARATHON


We are ready to guide you to (your first) 5km, 10 km, 10 miles or maybe even a (half) marathon. We ensure that you achieve your goal.

The training schedules in the app are prepared by experienced sports coaches at Energy Lab. Choose the schedule that suits you, and your coach will tell you when to speed up or slow down. Following a schedule will help you build up in a responsible manner, reducing your risk of injury. The extra tips that you will hear during the training help to improve your running posture and make the right food & drink choices before, during and after your training. Your coach is your personal trainer, your digital running friend who is always ready to train together.

APPLE WATCH VERSION + APPLE HEALTH CONNECTION



The Start 2 Run app is available for Apple Watch and can be coupled to the Apple Health app.
Your Start 2 Run training sessions can be synchronised with Apple Health.


MOTIVATIONS & RUNNING TIPS



Did you know that our coaches also recorded thousands of first names, so that you can also hear personalised encouragements during the training. “Come on, Sarah, hang on for a while” or “I'm proud of you, Chris”. Find out for yourself whether your name is already available.


+500.000 APP USERS



You are not alone, in addition to the Start 2 Run app, there is also an active Start 2 Run community on Facebook and Instagram. Exchange experiences, motivate each other, or find the answer to all your running questions.



SPOTIFY RUNNING PLAYLISTS BASED ON BEATS PER MINUTE


Combine your workouts with your favourite music, or let me inspire you through my Spotify playlists. Let yourself be carried away by the music and enjoy your sports moment. You might experience a runner's high, if you're lucky!



FREE OR PREMIUM APP VERSION


Get access to all training plans with a monthly or annual subscription. As a new customer you get a 1 week free trial to try out the app. You can start and manage this subscription via your iTunes account. Your subscription will automatically renew unless you cancel it at least 24 hours before the end of the current subscription period. The extension will be charged to your account during the last 24 hours.

Or use the free version of the app to register and keep track of free workouts in your training diary.



CHOOSE YOUR COACH



Available voices:
- Emma (EN)
- Evy Gruyaert (NL)
- Julie (FR)
- Sofia (IT)
- Sylwina Spiess (DE / GSW)



Shall we go at it together?

Start 2 Run terms:
https://www.start2run.app/en/disclaimer
Start 2 Run website: www.start2run.app

YOU CAN DO IT TOO!
OUR START 2 RUN COACH IS READY FOR YOU.


Welcome! Thank you for finding your way to our Start 2 Run app. If you are looking for a handy app that guides you during your workouts, is easy to use and contains great motivational words and tips to really enjoy running, then you've come to the right place.


25 TRAINING SCHEDULES FROM 5K UP TO A MARATHON


We are ready to guide you to (your first) 5km, 10 km, 10 miles or maybe even a (half) marathon. We ensure that you achieve your goal.

The training schedules in the app are prepared by experienced sports coaches at Energy Lab. Choose the schedule that suits you, and your coach will tell you when to speed up or slow down. Following a schedule will help you build up in a responsible manner, reducing your risk of injury. The extra tips that you will hear during the training help to improve your running posture and make the right food & drink choices before, during and after your training. Your coach is your personal trainer, your digital running friend who is always ready to train together.

APPLE WATCH VERSION + APPLE HEALTH CONNECTION



The Start 2 Run app is available for Apple Watch and can be coupled to the Apple Health app.
Your Start 2 Run training sessions can be synchronised with Apple Health.


MOTIVATIONS & RUNNING TIPS



Did you know that our coaches also recorded thousands of first names, so that you can also hear personalised encouragements during the training. “Come on, Sarah, hang on for a while” or “I'm proud of you, Chris”. Find out for yourself whether your name is already available.


+500.000 APP USERS



You are not alone, in addition to the Start 2 Run app, there is also an active Start 2 Run community on Facebook and Instagram. Exchange experiences, motivate each other, or find the answer to all your running questions.



SPOTIFY RUNNING PLAYLISTS BASED ON BEATS PER MINUTE


Combine your workouts with your favourite music, or let me inspire you through my Spotify playlists. Let yourself be carried away by the music and enjoy your sports moment. You might experience a runner's high, if you're lucky!



FREE OR PREMIUM APP VERSION


Get access to all training plans with a monthly or annual subscription. As a new customer you get a 1 week free trial to try out the app. You can start and manage this subscription via your iTunes account. Your subscription will automatically renew unless you cancel it at least 24 hours before the end of the current subscription period. The extension will be charged to your account during the last 24 hours.

Or use the free version of the app to register and keep track of free workouts in your training diary.



CHOOSE YOUR COACH



Available voices:
- Emma (EN)
- Evy Gruyaert (NL)
- Julie (FR)
- Sofia (IT)
- Sylwina Spiess (DE / GSW)



Shall we go at it together?

Start 2 Run terms:
https://www.start2run.app/en/disclaimer
Start 2 Run website: www.start2run.app

YOU CAN DO IT TOO!
OUR START 2 RUN COACH IS READY FOR YOU.


Welcome! Thank you for finding your way to our Start 2 Run app. If you are looking for a handy app that guides you during your workouts, is easy to use and contains great motivational words and tips to really enjoy running, then you've come to the right place.


25 TRAINING SCHEDULES FROM 5K UP TO A MARATHON


We are ready to guide you to (your first) 5km, 10 km, 10 miles or maybe even a (half) marathon. We ensure that you achieve your goal.

The training schedules in the app are prepared by experienced sports coaches at Energy Lab. Choose the schedule that suits you, and your coach will tell you when to speed up or slow down. Following a schedule will help you build up in a responsible manner, reducing your risk of injury. The extra tips that you will hear during the training help to improve your running posture and make the right food & drink choices before, during and after your training. Your coach is your personal trainer, your digital running friend who is always ready to train together.

APPLE WATCH VERSION + APPLE HEALTH CONNECTION



The Start 2 Run app is available for Apple Watch and can be coupled to the Apple Health app.
Your Start 2 Run training sessions can be synchronised with Apple Health.


MOTIVATIONS & RUNNING TIPS



Did you know that our coaches also recorded thousands of first names, so that you can also hear personalised encouragements during the training. “Come on, Sarah, hang on for a while” or “I'm proud of you, Chris”. Find out for yourself whether your name is already available.


+500.000 APP USERS



You are not alone, in addition to the Start 2 Run app, there is also an active Start 2 Run community on Facebook and Instagram. Exchange experiences, motivate each other, or find the answer to all your running questions.



SPOTIFY RUNNING PLAYLISTS BASED ON BEATS PER MINUTE


Combine your workouts with your favourite music, or let me inspire you through my Spotify playlists. Let yourself be carried away by the music and enjoy your sports moment. You might experience a runner's high, if you're lucky!



FREE OR PREMIUM APP VERSION


Get access to all training plans with a monthly or annual subscription. As a new customer you get a 1 week free trial to try out the app. You can start and manage this subscription via your iTunes account. Your subscription will automatically renew unless you cancel it at least 24 hours before the end of the current subscription period. The extension will be charged to your account during the last 24 hours.

Or use the free version of the app to register and keep track of free workouts in your training diary.



CHOOSE YOUR COACH



Available voices:
- Emma (EN)
- Evy Gruyaert (NL)
- Julie (FR)
- Sofia (IT)
- Sylwina Spiess (DE / GSW)



Shall we go at it together?

Start 2 Run terms:
https://www.start2run.app/en/disclaimer
Start 2 Run website: www.start2run.app